Prova Gratuita 7 Giorni
Nessun costo nascosto. Disdici quando vuoi.
Piani che si adattano ogni settimana e ogni sessione in base al tuo feedback, per progredire costantemente senza esaurirti.
Starts Week 1 and aligns training to your goals, schedule, and constraints.
Auto-adjust volume, intensity, and focus based on your feedback and fatigue.
Change anything, macro to exercise, without breaking the long-term plan.
One-tap RPE, quick notes, and swaps so sessions stay accurate with zero friction.
Clear actions for next week with trends, flags, and progress checkpoints.
Prova Gratuita 7 Giorni
Nessun costo nascosto. Disdici quando vuoi.
Competitive athletes and serious amateurs who want plans that react to reality.
No. It complements coaching or works solo without generic templates.
Usually less than 30 seconds per session.