Live plan adjustments
Your next sessions change based on real feedback. Avoid stalls and burnout.
Your next sessions change based on real feedback. Avoid stalls and burnout.
See weekly volume, intensity mix, and tonnage. Stay inside smart training ranges.
Compare target vs actual RPE. Spot trends early and correct course fast.
One tap to log. Simple and fast session tracking.
7日間無料トライアル
隠れた費用はありません。いつでもキャンセル可能。
競技アスリート向け限定ベータ版
Competitive athletes and serious amateurs who want plans that react to reality.
No. It gives you a smarter way to train on your own, without generic templates.
Usually less than 30 seconds per session. One tap complete, add RPE, optional note.