€15/month
7日間無料トライアル
隠れた費用はありません。いつでもキャンセル可能。
あなたのフィードバックに基づいて毎週、毎セッション調整される計画で、バーンアウトせずに成長を続けられます。
Starts Week 1 and aligns training to your goals, schedule, and constraints.
Auto-adjust volume, intensity, and focus based on your feedback and fatigue.
Change anything, macro to exercise, without breaking the long-term plan.
One-tap RPE, quick notes, and swaps so sessions stay accurate with zero friction.
Clear actions for next week with trends, flags, and progress checkpoints.
7日間無料トライアル
隠れた費用はありません。いつでもキャンセル可能。
Competitive athletes and serious amateurs who want plans that react to reality.
No. It complements coaching or works solo without generic templates.
Usually less than 30 seconds per session.