Live plan adjustments
Your next sessions change based on real feedback. Avoid stalls and burnout.
Your next sessions change based on real feedback. Avoid stalls and burnout.
See weekly volume, intensity mix, and tonnage. Stay inside smart training ranges.
Compare target vs actual RPE. Spot trends early and correct course fast.
One tap to log. Simple and fast session tracking.
7일 무료 체험
숨겨진 비용 없음. 언제든지 취소 가능.
경쟁력 있는 운동선수를 위한 제한된 베타 버전입니다.
Competitive athletes and serious amateurs who want plans that react to reality.
No. It gives you a smarter way to train on your own, without generic templates.
Usually less than 30 seconds per session. One tap complete, add RPE, optional note.