€15/month
7-Day Free Trial
No hidden fees. Cancel anytime.
Plans that adjust every week and every session from your feedback, so you keep progressing without burning out.
Starts Week 1 and aligns training to your goals, schedule, and constraints.
Auto-adjust volume, intensity, and focus based on your feedback and fatigue.
Change anything, macro to exercise, without breaking the long-term plan.
One-tap RPE, quick notes, and swaps so sessions stay accurate with zero friction.
Clear actions for next week with trends, flags, and progress checkpoints.
7-Day Free Trial
No hidden fees. Cancel anytime.
Competitive athletes and serious amateurs who want plans that react to reality.
No. It complements coaching or works solo without generic templates.
Usually less than 30 seconds per session.