Adaptive coaching, built for athletes

Plans that adjust every week and every session from your feedback, so you keep progressing without burning out.

What you get

Personalized master plan
Starts Week 1 and aligns training to your goals, schedule, and constraints.
Adaptive weekly plans
Auto-adjust volume, intensity, and focus based on your feedback and fatigue.
Unlimited smart adaptations
Change anything, macro to exercise, without breaking the long-term plan.
Fast feedback logging
One-tap RPE, quick notes, and swaps so sessions stay accurate with zero friction.
Weekly summaries & insights
Clear actions for next week with trends, flags, and progress checkpoints.

€FREE/month

We need testers! Your feedback is invaluable.

Who is Afitpilot for? +

Competitive athletes and serious amateurs who want plans that react to reality.

Does it replace a coach? +

No. It complements coaching or works solo without generic templates.

How long does logging take? +

Usually less than 30 seconds per session.

Definitions, formulas, and limitations behind every metric Afitpilot tracks — tonnage, e1RM, RPE, AU, readiness, and more.