AFitPilot 2.0 — the coach platform is officially live. Coaches can now sign up, brand their portal, invite clients, and run a full programming practice from one screen: a multi-client calendar, a format-tile session builder, per-block load tracking, saved favourites across exercises and sessions, and a public coach page at /c/your-name. Athletes get richer sessions to match — per-block sRPE, WOD scoring, demo carousels, and a session prep view that shows your last logged loads next to today's targets.
Nouvelles Fonctionnalités
- •Coach platform launch — sign up at /coach, brand your portal, invite your first client, and land on a populated dashboard. Seven-item nav (Dashboard, Clients, Calendar, Templates, Library, Favourites, Settings) tuned for solo and small-roster coaches.
- •Multi-client calendar — one month grid showing every client's sessions, color-coded per athlete. Filter by client in the sidebar, click any day to add a session or paste a favourite, click a session to jump straight into that athlete's week.
- •Coach Mobile MVP — a focused mobile experience for coaches on the go: bottom tab bar, mobile-tuned week view, athlete dashboard, and notifications. Cards that only make sense on desktop show a clear "open on desktop" message instead of broken layouts.
- •Public coach profile at /c/your-slug — every coach gets an optional public page with bio, social links, qualifications, and a QR code, perfect for sharing on Instagram, business cards, or a website.
- •Format-tile session builder — instead of picking opaque block types, coaches pick familiar named formats: Strength, EMOM, AMRAP, Tabata, 21-15-9, Skill, Circuit, Warm-up, Cool-down. Each format renders a dedicated editor and a matching athlete view.
- •Saved favourites in three buckets — star exercises, save full session blueprints (as detached snapshots, not references), and bookmark templates. Apply any of them to any client in one tap.
- •Per-block load tracking — every block in a session can carry its own sRPE rating and (for WODs) a score. Session load (AU), tonnage, and volume now roll up from real per-block actuals instead of one flat number for the whole workout.
- •WOD score modal — finish an AMRAP, EMOM, or 21-15-9 and log the score in the format the workout expects: rounds + reps for AMRAPs, completion time for chippers, total reps for time-capped pieces. Scores roll into your weekly volume and load.
- •Demo video carousels on athlete sessions — swipe through demos for every exercise in a circuit, EMOM, or warm-up block without leaving the workout screen.
- •Session prep view shows last logged loads — when you open today's session, every weighted exercise displays your most recent logged weight × reps right next to the prescribed targets, so you know what to load before you touch the bar.
- •Coach signup polish — cleaner two-column layout with a side panel summarising what coaches get, mobile-first responsive design, and a guided first-run flow that walks new coaches through branding and inviting their first client.
- •Onboarding draft persistence — start the athlete onboarding on your phone, finish it on your laptop. Drafts now save as you go and pick up exactly where you left off.
Améliorations
- •Per-athlete colors on the multi-client calendar are deterministic — the same athlete keeps the same color across every screen and session. If a client has a brand color on their profile, that takes precedence.
- •Session favourites are detached snapshots — editing or deleting the source athlete's session never changes a saved blueprint, so a favourite made six months ago still applies cleanly today.
- •Multi-week calendar in the coach portal now shows the right rolling window for each athlete and handles week navigation by Monday date instead of week-index math.
- •Week intelligence insights — when you open an athlete's week, you see at-a-glance signals (compliance, load trend, recent reflections) so you know whether to nudge or let them cook.
- •Athlete week regeneration now factors in compliance and the athlete's latest reflection, so coach-triggered regenerations adapt to what actually happened, not just what was planned.
- •Switched the planning model to Claude Sonnet 4.5 across generation services — sharper exercise selection, better respect for coach notes, and faster turnaround on weekly generation.
- •New training lexicon entries — fartlek, DOMS, HRV, NEAT, running economy, one-rep-max — all available in English and French with FAQ entries and proper breadcrumbs for SEO.
- •Per-route OG/Twitter meta tags — links to specific pages (coach profiles, lexicon entries, public sessions) now unfurl with proper preview cards on social platforms and chat apps.
- •Coach notifications get a responsive mobile layout that fits a phone screen instead of overflowing.
- •Block exercise editing has its own dedicated form — coaches can fine-tune reps, weight, rest, and notes on any block exercise without leaving the session detail drawer.
- •Athlete sessions get a consistent day-of-week assignment regardless of how the week was generated, so calendars line up.
- •Coach billing model revised for self-serve onboarding — the 14-day calendar trial gate at €19/€190 is live, with coach pricing routed through a manual onboarding flow for now.
- •Textarea inputs across the app now have consistent styling, accessibility touches (44px touch targets), and behaviour on iOS and Android.
Corrections
- •Athlete week retrieval no longer relies on week-index math when a Monday date is provided — fewer off-by-one errors near year boundaries and DST shifts.
- •Session move logic consolidates duplicate helpers and respects coach-edited dates instead of silently snapping back.
- •Weekly summary responses now correctly serialise auto-generated timestamps instead of returning an opaque sentinel.
- •Profile completeness checks during plan regeneration no longer block on transient validation states.
- •Latest week index retrieval now consistently returns the most recent week even when intermediate weeks are missing.
- •Workout block and drill sanitization tightened so internal-only fields never leak into shared or public session views.
The week print-out for coaches just got a lot deeper — every printed week now bundles daily readiness, the athlete's end-of-week reflection, weekly AU and tonnage, plus an 8-dimension training profile so you can see exactly what the body did, not just what was planned.
Nouvelles Fonctionnalités
- •Coach print-out now includes a Daily Readiness table for the week — sleep, soreness, fatigue, mood, stress, total Hooper score and the matching tier label for every day the athlete logged.
- •The athlete's end-of-week reflection (how it went, wins, what to improve, what was learned, plus the 1–5 quality sliders) prints inline so coaches can review it offline alongside the plan.
- •A new Weekly Load Summary block prints weekly AU split by modality (strength / endurance / mixed), tonnage with delta vs plan, total volume, sessions completed, and top exercises by tonnage.
- •Per-session lines in the logged print mode now show session AU, actual duration, and modality bucket — not just target vs actual effort.
- •Weekly Training Profile expands from three dimensions to eight — movement patterns, primary and secondary muscles, body region balance, training modality, equipment usage, compound vs isolation, force type, and a joint stress load heatmap with weighted points.
Améliorations
- •Joint stress is now sorted by weighted total (low×1 + med×2 + high×3) so accumulated low-level wear surfaces alongside the obvious high-stress joints.
- •Block exercises (warm-up, circuits, cool-down) are now included in the print library lookup, so their patterns, muscles, and equipment count toward the weekly profile.
Your weekly reflection now captures quality, not just words — rate how nutrition, sleep, and training went on a 1–5 slider, and your coach sees the score next to your notes. Fixes also land for the actual-performance modal so weighted exercises log cleanly again.
Nouvelles Fonctionnalités
- •Weekly reflections add three quick 1–5 quality sliders for nutrition, sleep, and training — the score colors from red to green as you drag so the rating reads at a glance.
- •Your reflection text fields (how it went, wins, areas to improve, what you learned) now accept voice-to-text, matching the dictation surface used elsewhere in the app.
- •Coaches see your quality ratings inline with the reflection notes in your athlete drawer, and the planner uses them when shaping next week.
Améliorations
- •The athlete overview now shows the same readiness chart your athlete sees, with a window selector (7 / 14 / 30 / 90 days) that remembers your choice per athlete.
Corrections
- •Saving actual performance on an exercise no longer flips the completion checkbox back to unchecked — the in-flight commit is no longer cancelled by the modal closing.
- •Weighted exercises with a timed rest (for example "45s" rest on dumbbell external rotations) now correctly show a reps + weight stepper in the actual-performance modal instead of switching to duration-only mode.
Skipped your morning readiness check-in? You can log or update how you feel anytime from your profile — including changing today's score if your day shifted.
Nouvelles Fonctionnalités
- •Your profile readiness section always shows Log today's check-in or Update today's check-in so you are never stuck after skipping the morning prompt.
- •Tapping update reopens the same daily check-in with your current answers pre-filled — save again to replace today's score.
- •The readiness calendar lets you log or update past days from the heatmap tooltip when a day has no check-in or you want to correct one.
Améliorations
- •Skipping the morning prompt no longer blocks you from logging later the same day — a dismiss is not treated as a completed check-in.
- •A short banner on the chart reminds you when today still needs a score.
Corrections
- •The log button on profile now appears correctly after you skip the daily readiness prompt.
Logging heart rate on a run or ride segment is clearer now — drag sliders for average and max BPM and see which training zone you are in as you adjust, with zones sized to your age when your profile has it.
Nouvelles Fonctionnalités
- •Cardio segment logging uses heart-rate sliders (30–220 BPM) for average and max instead of typing numbers.
- •A color-coded Z1–Z5 zone bar shows recovery through max effort so you can see where your BPM sits before you save.
- •While you drag, the label updates with your zone name and percent of max heart rate — e.g. Z3 · Tempo (75% max).
- •Zone boundaries follow your profile age when available; otherwise a sensible default is used until you add your date of birth.
Améliorations
- •The slider track and thumb tint to match the zone you are in, so intensity feedback stays visible as you move.
Try AFitPilot without signing up. A new Free Workout Generator at /free writes you a personalized session in seconds, with demo videos for every exercise, live load and tonnage tracking as you record, and a print-or-save-as-PDF copy to take to the gym.
Nouvelles Fonctionnalités
- •New Free Workout Generator at /free — no account needed. Describe what you want and get a full session in seconds, complete with warm-up, main work, and cool-down.
- •Every exercise in your free session shows the demo video pulled from our enriched exercise library, so you always know exactly how the movement should look.
- •Record your sets, reps, load, and RPE as you go — the same logging surface used in the full app, with per-set logging and reps-in-reserve when you want it.
- •Session load (AU), tonnage, volume, and average RPE update live as you log, so you can see your effort building in real time.
- •Print your session or save it as a PDF straight from the browser — workout fits one page with a clean header and footer.
- •When you decide to sign up, your goal, experience level, session length, and equipment carry over automatically into the full onboarding — no re-entering anything.
Améliorations
- •Available in English and French.
- •3 free sessions per day are included; sign up free to keep going.
Cardio sessions now contribute proper, intensity-aware load — your warm-ups, threshold intervals, and cool-downs count for what they are, not just one flat number. The weekly summary shows where your minutes went across heart-rate zones and energy systems.
Nouvelles Fonctionnalités
- •Cardio session load reflects what you actually did per segment — heart rate when you logged it, perceived effort otherwise, with a flat fallback when you skipped segment-level logging.
- •Weekly summary adds a Cardio Zones breakdown showing how many minutes you spent in Z1 through Z5.
- •Weekly summary adds an Energy Systems breakdown — aerobic, glycolytic, and phosphocreatine minutes derived from your zone time.
Améliorations
- •A 60-minute interval session and a 60-minute easy steady run no longer get scored the same — intensity structure now drives the load number.
Your timeline state card now has a Shorten button — tap it and the AI rewrites your goals, injuries, and current phase into quick, scannable one-liners. Tap Undo to bring back the full text.
Nouvelles Fonctionnalités
- •New Shorten button on the timeline Current State card — uses AI to condense your active goals, injuries, and current training phase into short labels you can scan at a glance.
- •Undo button restores the previous labels in one tap, so you can flip between the full-text view and the shortened view.
- •Shortened labels stick around until your timeline changes — if you log a new event, the button surfaces a "Refresh labels" prompt so the summary stays current.
Améliorations
- •The Current State card is cleaner — the old fallback hint banner is gone, replaced by inline labels that respond to your real data.
Your profile Trends chart now leads with Load (AU) — weekly session RPE × duration, the same Foster load number you see after every workout.
Nouvelles Fonctionnalités
- •Profile Trends includes Load (AU) — sum of session arbitrary units per week, alongside tonnage, volume, and average RPE.
- •Load (AU) is the default chart when you open your profile (and when viewing another athlete's profile).
Weekly summary drafts now actually wait for you. Coach finish-week and any automatic generation lands as a draft — you review and confirm via the feed banner, no surprise pop-ups.
Améliorations
- •Auto-generated weekly summaries now consistently land as drafts — the feed banner is the only place to review and confirm them.
- •When a coach finishes your week, the recap waits for your review instead of being marked confirmed automatically.
Corrections
- •The Plan view no longer auto-opens the weekly summary modal for unconfirmed drafts.
- •Auto-generation no longer slips past the banner — the gating bug that fired the draft trigger every day is fixed.
Finish a session and see your load in Arbitrary Units right on the overview — duration × RPE, with your target beside it.
Nouvelles Fonctionnalités
- •Session overview now shows Session Load in AU — your post-workout screen displays Arbitrary Units (Foster method: session RPE × how long you trained) alongside effort, volume, and tonnage.
- •The breakdown is visible at a glance — e.g. "50 min × RPE 5.6" under the AU number so you know exactly how the score was calculated.
- •Target AU appears when your plan had a planned duration and target effort, with the same over/under comparison bars you already use for volume.
Améliorations
- •Estimated load is flagged with an asterisk when duration came from your planned session length instead of what you reported.
Spot a bug or have an idea? Tap the bug icon in the header — report issues, request features, or share feedback with screenshots and videos, right from whatever screen you're on.
Nouvelles Fonctionnalités
- •Bug reporter in the navbar — a bug icon next to chat and notifications opens a quick feedback form without leaving your workout or plan.
- •Report bugs, feature requests, questions, or general feedback — pick a category, describe what's on your mind, and submit in one flow.
- •Attach photos and videos — add up to four screenshots or short clips so the team can see exactly what you mean.
Améliorations
- •Your report includes automatic context (app version, screen, device) so support can reproduce issues faster.
- •You still get a confirmation email with a reference ID, same as the Account Settings feedback page.
End-of-week reflections — when your week wraps, take a minute to journal how it went. Your answers shape next week and give your coach real context.
Nouvelles Fonctionnalités
- •Structured weekly reflection on the Generate Next Week screen — four short prompts: how the week went, what went well, what to improve, and what you learned. All fields optional.
- •Your reflection feeds directly into next week's plan generation, so the AI factors in your own words alongside the metrics.
- •Coaches now see a "Weekly Reflections" panel on the athlete profile — collapsible per-week cards, most recent first.
Améliorations
- •The AI now also considers your past weekly reflections (up to the last 8 weeks) when generating each new plan, so longer-running themes — recurring sleep issues, mindset shifts, repeated wins — actually carry forward.
- •Reflections are saved per week so you can revisit and edit before generating.
Your weekly summary now writes itself. On Monday, AFitPilot drafts a recap of your last week — review it, tweak the wording, and confirm in one tap.
Nouvelles Fonctionnalités
- •Auto-drafted weekly summary — on Monday a draft of last week's recap is ready when you open the feed. A banner at the top nudges you to review.
- •Tap the banner to edit the analysis, conclusion, and next-week focus before confirming. Your coach only sees confirmed summaries.
- •Coach view falls back to live trend data for weeks you haven't confirmed yet, so no one is left looking at an empty card.
Améliorations
- •Drafts sit forever until you confirm — no auto-confirm, no expiry. You stay in control of when a week is "done".
Reorder your plan and workouts — collapse busy session cards, drag or tap ↑↓ to reshuffle exercises, and completed sessions drop to the bottom automatically.
Nouvelles Fonctionnalités
- •Collapsible cards on Session View — exercise, segment, and warm-up/cool-down items start collapsed; expand to see stats, embedded videos, feedback, and details. Demo videos load only when expanded.
- •Session reordering — ↑↓ arrows and drag-and-drop on main exercises, session segments, and exercises inside warm-up/cool-down blocks. Your order is saved to your plan.
- •Plan session cards — same collapse + reorder controls; completed and skipped sessions automatically move to the bottom so what you still need to do stays on top.
- •Dismiss Suggested athletes — close button on the widget; preference is remembered per account.
Améliorations
- •Shared session-card chevron and reorder UI across Plan, Session View, and warm-up/cool-down blocks for a consistent feel.
- •Plan refreshes and re-sorts when you navigate back, so a just-finished session moves down without a manual refresh.
Share feed posts anywhere — one tap opens copy, native share, X, Facebook, LinkedIn, WhatsApp, and more. Standalone photo/video posts finally get a real public link.
Nouvelles Fonctionnalités
- •Share modal on every feed card — copy link, system share sheet, and direct buttons for X, Facebook, LinkedIn, WhatsApp, Telegram, Reddit, and email.
- •Standalone photo and video posts now get a public share link of their own, so you can share them outside the app the same way you already share sessions.
- •Shared posts get a branded preview card — when a link is pasted into a chat or social platform, the unfurled image now uses an AFitPilot-styled 1200×630 layout instead of a raw thumbnail.
Améliorations
- •Tapping the view-session icon on a standalone shared post now opens the post itself instead of trying to route to a session that does not exist.
- •French locale: complete translations for the feed, shared-post page, and share modal.
Corrections
- •Standalone photo and video posts previously had no share button at all because they lacked a share id. Resolved — the share icon now appears on every post.
Post directly to the feed — text, photos, videos, or all three. Up to 4 items per post.
Nouvelles Fonctionnalités
- •Feed composer at the top of the feed — tap "Share something with the community..." to expand, type a message, and attach up to 4 photos or videos in a single post.
- •Mixed media in one post — images and videos can appear together, up to 4 items total. Each preview shows a remove button, and videos get a clear badge so you know what will publish.
- •Size and length checks before upload — images up to 10 MB, videos up to 100 MB and 60 seconds. Over-length clips never start uploading.
- •Everything that already works on feed posts works here too: likes, comments, edit and delete from the three-dots menu, "Liked by" previews, and your weekly upload budget.
Améliorations
- •After posting, the feed reloads cleanly so your new post arrives with the share link and "Liked by" rows already populated — behaves identically to existing posts on first render.
Viewing someone else's profile? Tapping into their achievements now opens their list — not yours.
Corrections
- •AchievementsPreview "view all" from UserProfileView now navigates to /achievements?id=<targetAthleteId> so the full achievements page matches the profile you were looking at.
- •ProfileView passes the current athlete id into the same prop so own-profile deep links stay aligned with route/localStorage resolution on AchievementsView.
Trends line charts now show the current week clearly — solid history through last week, dashed segment into this week, hollow dot for the in-progress point.
Nouvelles Fonctionnalités
- •Shared chart styling on your profile and on other athletes' profiles — for each weekly line trend, the stroke into the in-progress week uses a dashed segment, and the current-week point is a hollow ring (dark fill, colored border). Prior weeks remain solid line + filled dots.
- •Zero guard for the open week — when the current week's aggregate is null or zero, the last point is dropped so athletes do not see a misleading cliff before real data lands.
Améliorations
- •Aligns the chart story with how athletes actually train — week 22 may only have a few logged sessions, so the line no longer implies a false "crash" compared to a full week 21.
La readiness, repensée. Moins de chiffres, plus de couleurs. Le check-in quotidien utilise désormais une échelle colorée à 5 niveaux par question — "Fresh" / "Good" / "OK" / "Tired" / "Drained" — avec un libellé adapté à chaque axe pour que "Mild" se lise naturellement pour les courbatures et "Low" pour l'humeur. Le résumé du modal, votre graphique 14 jours et le tiroir de votre coach partagent maintenant une nouvelle jauge en demi-cercle qui affiche votre readiness du jour de 0 à 100 % (plus c'est haut, mieux c'est), avec un mot-clé coloré. Le graphique de tendance se pose sur des bandes douces du vert au rouge, et chaque point quotidien prend la couleur de son niveau. Coach et athlète voient désormais exactement le même langage visuel.
Nouvelles Fonctionnalités
- •Check-in quotidien — échelle de sévérité colorée à 5 niveaux par question (sommeil, courbatures, fatigue, humeur, stress). Chaque niveau est une pastille libellée qui va du vert ("Fresh" / "None" / "Great") au jaune ("OK" / "Moderate") puis au rouge ("Drained" / "Severe" / "Very high"). Les libellés s'adaptent à chaque axe pour que "Mild" ait du sens pour les courbatures et "Low" pour l'humeur — plus besoin de décoder une échelle générique de 1 à 7.
- •Jauge du jour — cadran en demi-cercle dans le résumé du modal, dans l'en-tête du graphique athlète et dans le tiroir coach. Affiche votre readiness en 0–100 % (plus c'est haut, mieux c'est, l'inverse de l'index Hooper pour que le nombre se lise dans le bon sens), un mot-clé de sévérité ("Fresh" / "OK" / "Tired"…) dans la couleur correspondante, et "Today · Hooper 10/35" en dessous pour ceux qui veulent le chiffre brut.
- •Bandes de sévérité sur le graphique 14 jours — des zones horizontales douces (vert, vert-jaune, jaune, orange, rouge) derrière la ligne couvrent toute la plage Hooper, donc un même point se lit instantanément comme "Good" ou "Tired" au lieu d'avoir à interpréter une légende Worst/Best.
- •Points colorés par jour — chaque saisie prend la couleur de son niveau, donc un seul jour de stress élevé ressort en orange ou en rouge sur une rangée de jours verts, sans qu'il faille calculer l'écart.
- •Parité coach et athlète — le mini-graphique 14 jours du tiroir athlète côté coach reprend votre vue profil à l'identique : jauge du jour, bandes de sévérité, points colorés. Quand un coach parcourt votre fiche, il voit exactement ce que vous voyez sur votre propre profil.
- •Langage de sévérité partagé — les cinq mêmes niveaux ("Fresh" / "Good" / "OK" / "Tired" / "Drained") alimentent désormais toutes les surfaces de readiness dans l'app, donc les prochains écrans (télémétrie admin, résumés hebdo, notifications) reprendront automatiquement les mêmes couleurs et libellés.
Améliorations
- •La nouvelle saisie à 5 niveaux est mappée sur la même échelle 1–7 côté serveur, donc vos saisies passées restent comparables à l'identique avec les nouvelles. Rien dans votre historique n'a été perdu ni recalculé.
- •La ligne de tendance du graphique drift est passée en gris neutre pour laisser les bandes de sévérité et les points colorés porter le sens. La ligne montre toujours la continuité jour après jour, sans rivaliser avec les couleurs.
- •L'infobulle du graphique met maintenant en avant une pastille de sévérité colorée ("Tired · Hooper 22/35") au lieu de "(5 best — 35 worst)". L'index Hooper est conservé pour les utilisateurs avancés ; la pastille répond d'abord à la question "est-ce que ça doit m'alerter ?".
- •Le texte de l'état vide simplifié — le graphique n'a plus besoin d'expliquer le sens de l'échelle Hooper. L'UI colorée porte désormais cette sémantique.
- •La légende "Worst / Best" sur l'axe Y est conservée sur le grand graphique athlète mais discrétisée visuellement ; pour les nouveaux athlètes, la jauge et les bandes enseignent le sens plus vite que la légende.
Corrections
- •"Hooper index 17 / 35" gave athletes no intuition for whether 17 was a good day or a bad day — the number sat in a neutral blue summary box with no semantic framing. The number is preserved for power users, but the headline is now the severity word + colored gauge.
- •Old 1–7 numeric chips required users to mentally decode "is 4 closer to fresh or to exhausted?" every time. Replaced with five labeled, color-ramped options that read in under a second.
- •Coach drawer mini-chart and athlete chart used different visual treatments — the coach version was a plain blue line with a 3-metric strip, the athlete version had hover tooltips and the same blue line. Both now share the severity-band visual language so context is identical across surfaces.
Your training plan is now date-native — sessions live on calendar dates instead of "Week 1, Week 2, Week N". Coaches drop a session on any day, athletes see a real calendar, and daily emails reference the actual date.
Nouvelles Fonctionnalités
- •Date-native calendar — both athlete and coach views now show plain calendar dates instead of "Week N / Day M" labels. The week-grid spine is gone.
- •Coaches can place a session on any specific date directly, instead of choosing a week-and-day slot.
- •Plan generation accepts arbitrary date ranges — "generate the next 14 days" works, not just "next week N+1".
- •Daily workout emails and workout links now key off the actual date (e.g. today's date in the subject line) rather than a week number that grew increasingly meaningless for long-running athletes.
Améliorations
- •Workout links from older daily emails still resolve correctly through the transition — both date-based and week-based links work, so nothing in your inbox 404s.
- •Streaks were rebuilt against calendar weeks. The chosen rule is documented; the rebuild ran cleanly against your completed-session history.
Corrections
- •Removed a long-standing source of confusion: a session no longer "belongs to Week N", it belongs to a date. Edge cases like "what happens at Week 13 of a 12-week plan?" no longer exist because there is no Week 13.
- •Long-running athletes (8+ months in) no longer see daily email subject lines like "Week 32 - Day 5", which had stopped meaning anything actionable.
Profile benchmarks now match what you actually train — plank, push-ups, 5K times, ranked against your age and sex cohort.
Nouvelles Fonctionnalités
- •Profile fitness cards now reflect what you actually train — instead of a hardcoded bench / squat / deadlift / OHP set, you see your most-logged benchmarks ranked by activity and recency, capped at six cards. A 60+ athlete who logs plank holds and push-ups now sees plank holds and push-ups; a powerlifter still sees the lifts.
- •Percentile rankings now cover reps (push-ups, pull-ups, dips), isometric holds (plank), and time-based cardio (5K, 10K, half marathon, marathon) — on top of the existing 1RM tables. All ranked against your age and sex cohort.
- •A "vs M, 60–69" caption now appears beneath each percentile bar, so an "Intermediate" plank for a 65-year-old reads as intermediate-for-cohort, not intermediate-for-everyone.
- •Plank holds and 5K times now display as mm:ss (e.g. 1:25) instead of raw seconds.
Améliorations
- •Body composition (bodyweight, body fat %) and readiness logs are no longer surfaced on public profile cards — those aren't achievements people choose to publish, and surfacing them drowned out actual lifts.
- •The "+ Log your bench 1RM" style prompts on your profile are now first-time-only — once you've logged a benchmark in any category, you stop seeing CTAs for lifts you'll never do.
Corrections
- •Profile benchmarks were unreachable for athletes who train plank, push-ups, pull-ups, or 5K times — the cards hardcoded four 1RMs and ignored everything else. Those logs now surface on the profile.
- •The 5K time standard was set up but never matched any logged data because of a key mismatch on the backend. Existing 5K logs now resolve to a percentile.
- •Card values previously displayed as "85 seconds" for a plank instead of formatted time. Now formatted consistently with the benchmark detail view.
Pick your readiness window — 7, 14, 30, or 90 days. Your skips count as engagement now too.
Nouvelles Fonctionnalités
- •Pick your own readiness chart window — segmented 7d / 14d / 30d / 90d control on your profile and on the Insights Summaries tab. Your choice is remembered per account; the default stays at 14 days.
- •When you dismiss the daily readiness prompt, that choice is now saved instead of staying device-local. Submitting later always wins — a dismiss never overwrites a real entry.
- •Athlete history list, daily readiness chart, and per-day axis values all follow the same window selection, so the chart and the list always agree.
Améliorations
- •Shared readiness window selector component across Profile and Insights for a consistent feel.
- •Active-athlete framing — engagement is measured against athletes who actually used the app in the last 30 days, so abandoned accounts don't drown the signal.
Corrections
- •Skipping the readiness prompt was previously device-local only — there was no record of it. Every dismiss is now saved, so you and your coach can see actual engagement.
- •The athlete history view was hardcoded to 14 days even though longer windows were already supported. The view now follows your window choice.
Coach portal, redesigned. New coaches land on a streamlined seven-item dashboard with a guided first-run flow, a multi-client calendar that color-codes every athlete's sessions on one month grid, and a per-coach Favorites surface for exercises, session blueprints, and templates.
Nouvelles Fonctionnalités
- •Lite coach portal — new coaches sign in to a focused seven-item nav (Dashboard, Clients, Calendar, Templates, Library, Favorites, Settings) instead of the full 12-view layout.
- •Guided onboarding — sign-up now chains into a one-time first-run flow: brand your portal, invite your first client, land on a populated dashboard with a welcome toast.
- •Multi-client calendar — a single month grid showing every client's sessions, color-coded per athlete. Sidebar filters by client; click an empty cell to add a session or paste from favorites; click a session dot to jump to that athlete's week.
- •Coach Favorites in three buckets — star exercises, save session blueprints (detached snapshots, not references), and bookmark templates. All per-coach. Drop any of them into any client's plan from the calendar.
- •YouTube playlist import for coaches — import a full playlist into your exercise library with a URL plus content-type / language / programming / sport selectors; results panel shows created / merged / flagged / skipped counts.
Améliorations
- •Per-athlete colors on the calendar are deterministic — they stay the same session-to-session. If a client has an explicit brand color set on their profile, that takes precedence.
- •Session favorites are detached snapshots — editing or deleting the source athlete's session never changes a saved blueprint. A favorite made six months ago still applies cleanly today.
- •Full English + French translations for the favorites surface and multi-client calendar action menus.
Corrections
- •A coach managing a small roster no longer has to navigate a layout designed for power users. The streamlined nav surfaces the essentials; advanced features remain available where it makes sense.
- •New-coach dashboards used to land empty after sign-up; the first-run flow now ensures the first dashboard view has something on it.
Load monitoring rebuilt from scratch — sRPE × duration, daily Hooper readiness, and EWMA trend charts. No more tonnage tunnel vision.
Nouvelles Fonctionnalités
- •Session load now uses Arbitrary Units (AU) — your RPE multiplied by how long the session actually took. After every session you confirm the duration; AU becomes the primary load number on the session card with tonnage demoted to a secondary row.
- •Optional per-set RIR (reps in reserve) on strength sets — log how close you were to failure on each set, on a 0–4 scale. Estimated 1RM uses that per-set RIR when present.
- •Weekly load now splits across Strength / Endurance / Mixed modalities — see how the week distributed instead of one undifferentiated number. Surfaces on your Insights and on the coach view.
- •Daily readiness prompt — sleep, soreness, fatigue, mood, stress on a 1–7 scale. Fires on the first authenticated screen of the day, skippable, never blocking. One submission per day.
- •Readiness chart on your profile and on the Insights summary — 14-day Hooper drift with day-by-day history. Missing days show as gaps, not zeros, so a flat line never means a missed entry.
- •Acute vs chronic load trend (EWMA) — a 12-week chart that compares your recent 7-day load against the rolling 28-day load. Descriptive only — it does not predict injury risk.
Améliorations
- •Modality classification is mirrored on the client and the server so your week always shows the same split across Insights and the coach view.
- •Sessions where actual duration was missing get an estimated-AU flag (with a tooltip explaining the substitution) so the load number is never silently approximate.
- •EWMA chart and the underlying trend are deliberately neutral-styled per the load-monitoring literature (Impellizzeri 2020/2023) — no severity colors, no injury-risk framing.
Corrections
- •Daily readiness modal originally only fired on the Dashboard so most athletes never saw it. It now surfaces from any authenticated screen, once per day.
- •Readiness chart no longer zero-fills missing days — gaps render as breaks in the line so a coach can't mistake "athlete didn't submit" for "readiness is fine".
- •Tonnage now sums correctly across per-set logging; flat sessions still aggregate to the same total.
Plan generation gets sharper — structured constraints, post-generation safety checks, persistent session templates, and a load-plausibility filter so corrupt log entries never drive progression.
Nouvelles Fonctionnalités
- •Banned exercises, banned movement patterns, banned equipment, and preferred training days are now enforced as structured filters before the plan is generated — so what the AI sees never includes anything you've told it to avoid.
- •Post-generation safety checks — every plan goes through deterministic checks (no empty sessions, primary-goal movement pattern present, progression cap, coach-note keyword respect) before reaching you. Blocking failures trigger one automatic retry.
- •Submit a correction on a flagged exercise and you can promote it to a permanent constraint in one click. Your applied constraints show up as removable chips on your profile.
- •Established session templates persist across regenerations — a 7-week posterior-chain session no longer gets replaced with mobility work on a recovery week. Volume modulates inside the template instead of rebuilding from scratch.
- •Pre-generation context gates — travel substitutes a bodyweight template, competition withdrawal flags for coach review, race proximity applies a hard taper, and life-state distress signals cap weekly volume.
- •Typed goals — your goals are now a structured array with a primary / maintenance / deferred tier, a movement pattern, and a minimum weekly frequency. Coaches can edit those directly.
- •Load plausibility filter — every logged weight is now scored against a movement-pattern × equipment threshold. Implausible entries (e.g. a 1 kg barbell RDL) are skipped by progression logic instead of driving bogus targets.
Améliorations
- •Coach-note working weights (e.g. "goblet squat working weight 10 kg") now override AI-prescribed loads deterministically after generation.
- •Context signal classification on weekly notes feeds both the pre-generation gate and the main generation prompt, so the plan reflects what you actually wrote about your week.
- •Every new behaviour shipped behind a feature flag with telemetry on by default — so accuracy and false-reject rates were measured before enforcing.
Corrections
- •Banned exercises can no longer bypass exclusion via a near-name variant — pattern and equipment filters compose with the name-based ban list.
- •Preferred training days are enforced programmatically at day-assignment time rather than being delivered as prose to the AI.
- •Empty placeholder sessions (warmup / main / cooldown all blank) are rejected by the validator instead of reaching you.
- •Travel coach-notes logged hours before a regeneration now route to a bodyweight travel template instead of generating a full gym plan.
- •Corrupt log entries no longer drive bogus progression targets — the plausibility gate skips them and falls back to your last plausible log or to coach-note baselines.
Exercise Library programming types expanded from two (strength/rehab) to five: strength, weightlifting, conditioning, mobility, and rehab. Each type now has its own dedicated LLM enrichment prompt tailored to that modality, and conditioning playlists carry a sport tag (running, sprinting, swimming, cycling, rowing, general) that further narrows the prompt.
Nouvelles Fonctionnalités
- •Five programming types — strength, weightlifting (Olympic lifts + derivatives), conditioning (running/swimming/cycling/rowing drills), mobility (stretching, yoga, soft-tissue work), and rehab
- •Weightlifting prompt — classifies competition_lift (snatch/C&J/derivative), lift_phase (first_pull/transition/catch/recovery/etc.), and weightlifting-specific coaching cues
- •Conditioning prompt — classifies energy_system (aerobic/anaerobic_alactic/anaerobic_lactic/mixed), drill_type (technique/intervals/tempo/plyometric), typical_distance_m, typical_duration_sec, and work_rest_ratio. Prompt persona narrows to the selected sport
- •Mobility prompt — classifies stretch_type (static/dynamic/PNF/flow/soft_tissue/joint_mobilization), target_area, hold_duration_sec, and includes Sanskrit aliases for yoga poses
- •Sport selector on conditioning playlists — Import tab and Playlists tab expose a sport dropdown (running, sprinting, swimming, cycling, rowing, general) that appears only when conditioning is selected
Améliorations
- •Enrichment batch loop now groups by (programming_type, sport) so each LLM call uses the tailored prompt for that bucket
- •Multi-playlist exercises resolve programming_type by priority: rehab > weightlifting > conditioning > mobility > strength, so the most sensitive context wins
- •Playlist type change through PATCH supports both programming_type and sport; either changing triggers soft re-enrichment flags on affected exercises
- •Preview modal chips now show combined tags like "conditioning · running" so admins can see the sport context at a glance
Exercise Library now distinguishes rehab exercises from strength & conditioning, with a dedicated clinical enrichment prompt and rehab-specific metadata (target joint, indications, contraindications, rehab phase). The "Enrich Unenriched" flow now shows a review modal so admins can see exactly what will be enriched — grouped by playlist — before committing to the LLM run.
Nouvelles Fonctionnalités
- •Playlist programming type — Imported Playlists tab has a per-row Strength / Rehab dropdown, and the Import tab exposes the same selector on first import. The tag flows through to every exercise source on that playlist
- •Split enrichment prompts — the LLM uses a clinical physiotherapy persona with rehab-specific fields (target_joint, rehab_phase, progression_axis, indications, contraindications) for rehab exercises, and the existing S&C persona for strength exercises
- •Rehab metadata surfaced in the exercise detail modal — new "Rehab" section shows target joint, phase, progression axis, indications, and contraindications when present
- •Enrichment review modal — "Enrich Unenriched" now opens a preview listing pending exercises grouped by playlist, with programming-type chip, count, and expandable sample names. Admin selects which playlists to enrich before anything hits the LLM
- •Bulk "Suggest rehab playlists" — keyword scan (rehab, prehab, range of motion, impingement, rotator cuff, etc.) flags untagged rehab-flavoured playlists and batch-tags them after admin confirmation
- •Detailed enrichment progress panel — replaces the old tiny toast; shows current batch names, running enriched/failed counts with playlist chips, and the exact failure reason per exercise
Améliorations
- •Soft re-enrichment — changing a playlist's programming type flags already-enriched exercises from that playlist with review_status="needs_reenrichment" so they are picked up next time admin runs enrichment, under the correct prompt
- •Untagged and orphan playlists are disabled in the preview with a clear nudge ("Tag this playlist as Strength or Rehab before enriching") — prevents mis-enrichment
- •Enrichment batches dropped from 20 to 8 exercises and max_tokens raised to 16k — fixes the JSON truncation failures that were causing entire batches to fail
- •Pending queue now includes needs_reenrichment docs, not just enriched=false, so re-tagged playlists are picked up automatically
Corrections
- •Enrichment no longer wipes whole batches when the LLM response exceeds token limits — output now fits under max_tokens, and per-exercise failure reasons are surfaced instead of silent failures
Foundation Summary now handles empty-state onboarding and French users get full translations. Fixed a 500 error on the training timeline endpoint caused by an internal timestamp value leaking into JSON responses.
Nouvelles Fonctionnalités
- •Foundation Summary empty state — when an athlete has no foundation data yet, the strip now shows a dashed-accent prompt ("Set up your training foundation") with an "Add" CTA instead of hiding, turning the component into a capture surface rather than a silent summary
Améliorations
- •French translations added for the foundation strip (review_button, add_button, empty_title, empty_description, snapshot_description, review_title)
Corrections
- •Training timeline endpoint no longer 500s — internal timestamp values were leaking into JSON responses and breaking the response. Resolved.
System adaptation events are now automatically written to the Context Timeline whenever a plan is generated or regenerated. The timeline shows what the system changed, why, and the volume/intensity deltas applied — closing the loop between athlete updates and system responses.
Nouvelles Fonctionnalités
- •System adaptation events on master plan regeneration — when a master plan is regenerated, a purple "System" entry appears on the timeline showing the new version, reason, and which profile fields changed
- •System adaptation events on weekly plan regeneration — coach-triggered week regenerations now log to the timeline with the reason and any coaching notes
- •System adaptation events on automatic next-week generation — after a weekly summary, the auto-generated next week creates a timeline entry showing volume/intensity deltas, recalibration triggers, and deload decisions
Améliorations
- •Timeline entries include volume delta (e.g. +5%), intensity delta, recalibration reasons (underwhelm detected), and deload status (applied/skipped) when applicable
- •All system events are non-blocking — failures to write the context event never interrupt plan generation
Athlete Foundation — onboarding context (training age, competing demands, failure modes, benchmarks, what a good week looks like) is now visible and editable from the Timeline, and flows into weekly plan and summary generation. Foundation data is treated as living training context, not buried settings.
Nouvelles Fonctionnalités
- •Foundation Summary strip pinned at the top of the Context Timeline — a compact one-line display showing the most training-relevant foundation fields (e.g. "Training consistently · 5-10 yrs · Young kids · Burnout risk") with a Review button
- •Foundation Review Sheet — tapping Review opens a modal (bottom sheet on mobile) split into read-only Starting Point (entry state, onboarding context) and editable Current Context (training age, competing demands, failure modes, good week description, structured benchmarks, activity level)
- •athleteFoundation context block injected into weekly plan and summary LLM prompts — the system now knows WHO the athlete is (background, tendencies, constraints) alongside what happened recently
- •Meaningful diff-based timeline events — when foundation data is updated, only significant changes (new competing demands, changed failure modes, benchmark updates) generate a readable timeline event. Typo fixes are filtered out
Améliorations
- •Staleness nudge — foundation summary shows a subtle reminder when data hasn't been reviewed in 8+ weeks, helping athletes and coaches notice when assumptions may be stale
- •Structured benchmarks consolidated — removed duplicate free-text benchmarks field from Profile Settings in favor of the structured model (squat/bench/deadlift/OHP weight×reps, 5K time) editable from the Foundation Review
- •Coach foundation access — coaches can review and update editable foundation fields from CoachAthleteView timeline, with changes attributed to the coach
- •Foundation metadata — foundationLastReviewedAt, foundationUpdatedAt, and foundationUpdatedBy tracked on the profile document for audit and staleness detection
Corrections
- •Coach chat drawer no longer fires redundant log lines on metadata-only update emissions
Your training plan is no longer a static document — it adapts week-by-week based on how you actually executed, with automatic deloads when fatigue piles up.
Nouvelles Fonctionnalités
- •Live volume / intensity / progression-speed targets — after each weekly summary, an engine recomputes your next week's targets from the last four weeks of execution data instead of reading static numbers from the plan.
- •Automatic deload detection — when average RPE stays above 8 for three or more consecutive weeks, or adherence drops below 60% for two or more weeks, a deload is inserted automatically. The coach view distinguishes scheduled from signal-triggered deloads.
- •Coaches can revise just the active training phase based on recent performance, without rebuilding the entire plan. Weekly plan history is preserved.
- •Live adaptation trigger evaluation — triggers are now structured rules evaluated after every weekly summary. Escalated triggers surface as coach notifications with a "Revise Phase" CTA.
Améliorations
- •Every automated change to your training parameters is logged with a snapshot of the metrics that drove it, so the adaptation history is fully auditable.
- •Coach trigger status shows live state (dormant / warning / escalated), consecutive weeks met, and last evaluated time instead of static text.
Expanded the movement pattern taxonomy from 9 gym-centric categories to 13 patterns covering endurance, team sport, hybrid, and functional fitness athletes. All 2,108 exercises in the library have been reclassified with the new taxonomy.
Nouvelles Fonctionnalités
- •Expanded movement pattern taxonomy — new patterns: rotation (woodchops, Pallof press), locomotion (running, cycling, crawling), isometric (wall sit, plank hold, dead hang), agility (ladder drills, cone drills), and single_leg replaces lunge to cover all unilateral lower-body work
- •Full exercise library reclassification — all 2,108 production exercises re-evaluated by LLM with sport-aware classification rules. 94 exercises moved to more accurate patterns (e.g. assault bike from plyometric to locomotion, Russian twists from core to rotation, pistol squats from squat to single_leg)
Améliorations
- •Radar charts, stacked bars, and training distribution views in TrainingDashboard, ProfileView, and UserProfileView now display all 13 movement patterns with distinct colors
- •LLM prompts for exercise swap, master plan, and weekly plan now reference the full 13-pattern taxonomy for better exercise selection and balance
- •OpenRouter provider now respects max_tokens parameter from calling code instead of hardcoding 16,000 — reduces cost and prevents insufficient-credits errors on smaller accounts
New Context Timeline view — a vertical feed that shows the full history of athlete updates, coach notes, and system adaptations in one scrollable timeline. Athletes can post updates (voice or text) directly from the view, and coaches see the same timeline with their own input.
Nouvelles Fonctionnalités
- •Context Timeline view — a new dedicated tab showing a vertical timeline with system adaptations on the left and human inputs (athlete updates, coach notes) on the right. Desktop uses a true left/right split; mobile uses a single-column layout with colored source indicators
- •Quick-add input at the top of the timeline — athletes can speak or type updates about injuries, schedule changes, or new goals. Posts are auto-classified by event type and severity
- •Coach timeline integration — coaches see the same timeline in CoachAthleteView as a new view mode toggle alongside Week, Calendar, and Dashboard. Coach posts are attributed with their name
Améliorations
- •Timeline cards show event type badges, severity indicators, tags, plan impact scope, and resolved status at a glance
- •Events grouped by month with separator headers, paginated with load-more
Hotfix — follow/unfollow and around 60 other features that had been silently broken in production are now working again.
Améliorations
- •Single source of truth for backend routing across every part of the app — touched roughly 60 modules so behaviour is consistent across services, views, and components.
Corrections
- •Follow and unfollow appeared to do nothing on production — the click looked successful but reverted on the next page load. The underlying request was being sent to the wrong place in production builds. Fixed.
- •A long list of features were silently broken in production alongside follow: notifications, nudges, week freeze / unfreeze, returning-user welcome-back, subscription checks, coach chat (messages and file uploads), session sharing, achievements, GDPR export, weekly plan and master plan regeneration, profile completeness, onboarding email checks, predictions, exercise progressions, benchmarks, and events. All restored.
- •Several engagement surfaces (nudges and notifications, primarily) were also broken on local dev for some setups for the same family of reasons. Also fixed.
Feed posts now have a "View session" button that opens a full public session page — complete with all exercises, blocks, drills, RPE, feedback, benchmarks, and the photos and videos the athlete attached during the workout. The page is auth-free and externally shareable, so you can drop the link in a chat or social post and anyone can see exactly what you did.
Nouvelles Fonctionnalités
- •View-session button on feed posts — every workout completion and exercise-media post on the Feed now shows a document icon next to Like and Comment. Tapping it opens the full session page for that post, so you can see exactly what the athlete trained without leaving the feed
- •Public shared-session page with media — the /shared/session/:shareId view now renders captured photos and videos under each exercise, circuit exercise, and skill drill, with a fullscreen lightbox (prev/next, image + video controls) on click. Previously the public view only showed the workout structure and stats
- •Auto-minted share links on session completion — when you log a session, the app now mints a public share link in the background and stamps it onto the resulting feed post. The view-session button uses that link, so the page works for any viewer (no login needed) and can be shared externally — paste the URL into a chat, a tweet, anywhere
- •Live media on shared sessions — the public share page now reads the live session on every view, so any photos or videos you add after sharing show up automatically. The original snapshot is kept as a fallback in case the source plan is ever deleted
Améliorations
- •Feed view-session routing — the button prefers the public /shared/session/:shareId route over the in-app /session?id= route, so non-owners get a clean public viewer instead of an authenticated in-app page they may not have access to. Legacy posts without a share_id still fall back to the in-app route
- •Shared session sanitizer — the backend whitelist that prepares sessions for public viewing now includes mediaItems on top-level exercises, circuit-block exercises, and skill-block drills, with a dedicated _sanitize_media_items helper that strips internal fields (activityId, etc.) so only {url, type} is exposed publicly
Corrections
- •View-session button missing on photo/video posts — the button only appeared on workout completion posts because exercise_media posts were never given session_id / week_index in their metadata. SessionFeedback now plumbs both fields (plus the new share_id) through to the activity, and FeedActivityCard renders the button for both post types
Other-user profile pages now use the same modern layout as your own profile — streak + fitness baseline overview, the full grouped Trends chart with 12 metrics (tonnage, volume, RPE, movement patterns, muscles, equipment, joint stress heatmap, and more), and a responsive two-column desktop layout. The old 4-stat row and last-7-days chart are gone.
Nouvelles Fonctionnalités
- •UserProfileView layout overhaul — viewing another athlete's profile now renders the same overview-section, grouped Trends selector, and chart fullscreen overlay as your own ProfileView, instead of the legacy 4-stat OverviewMetrics row and basic last-7-days chart
- •Fitness baseline on other-user profiles — Bench / Squat / Deadlift / OHP cards now appear with strength-percentile bars and level labels (computed from each athlete's gender, bodyweight, and age), powered by the existing benchmark stats endpoint
- •Training timeline on other-user profiles — the full 12-week training timeline (tonnage, volume, RPE, movement patterns, muscle groups, body regions, modalities, equipment, force types, difficulty, compound/isolation, joint stress) is now available on other athletes' profiles, with the same fullscreen chart overlay
Améliorations
- •Other-user profile desktop layout — UserProfileView now uses the same sticky two-column layout as ProfileView (360px identity column on ≥1024px, widening to 380px on ≥1400px), with the overview grid scaling from 2 → 3 → 4 columns across breakpoints
Corrections
- •Other-user profile showed outdated layout and stats — UserProfileView was still rendering the pre-1.40 OverviewMetrics + basic 7-day chart while ProfileView had moved on to the streak + fitness baseline + grouped Trends layout. Both views are now in sync
Achievements tab is back on the Insights page with a proper responsive desktop layout, and the Socialite achievement now shows up for existing athletes who were created before it was added to the default roster.
Nouvelles Fonctionnalités
- •Achievements tab restored on Insights — the Insights page gains back a dedicated Achievements tab (sits between Summaries and Benchmarks on desktop, and in the mobile dropdown) with separate "In Progress" and "Unlocked" sections, Load More pagination on each, and lazy-loading so the API call only fires the first time you open the tab
Améliorations
- •Achievements grid desktop layout — the achievements grid is now responsive instead of locked to a single column: 1 column on mobile (<769px), 2 columns on tablet (≥769px), 3 columns on desktop (≥1200px), and 4 columns on large desktops (≥1600px), with larger section titles and wider gaps at each breakpoint so achievement cards breathe on wide viewports
Corrections
- •Socialite achievement missing for existing athletes — `get_achievements` now backfills the Socialite achievement onto any athlete doc that doesn't have it yet, the same way feedback_champion and benchmark_improver are already backfilled. Previously Socialite was only seeded into new athletes via create_default_achievements, so anyone created before Socialite was added to the roster never saw it in their list even though the increment handler was still firing on friend congratulations
Feed desktop UX overhaul — the right rail is now a proper utility dashboard with a "Your week" summary, an "Up next" session preview, and the existing Suggested Athletes widget. Adds skeleton loading, an always-visible quick-comment composer on every post, and full keyboard navigation (j/k/l/c) for power users.
Nouvelles Fonctionnalités
- •Your Week summary widget — new sidebar card on the desktop Feed showing sessions logged this week, current week streak with flame indicator, cheers received, and a weekly goal progress bar. The goal reads your weekly training frequency from your profile rather than a hardcoded value, so it matches whatever you set in onboarding
- •Up Next session widget — new sidebar card that reads your current week's plan and surfaces the next non-complete, non-skipped session with day, focus, and exercise count. Clicking "Start session →" jumps straight into the SessionView for that session. Shows an "all caught up ✅" state when the week is done and auto-hides for athletes without a plan yet
- •Inline comment composer — every post on desktop now has an always-visible "Write a comment..." stub below the action row. Clicking (or tabbing + Enter) expands the full comments section and focuses the input in one step, instead of the previous click-the-icon-then-click-the-field dance. Mobile behavior unchanged
- •Keyboard navigation on the Feed — power users can now drive the feed without touching the mouse: j / ↓ next post, k / ↑ previous post, l to like the focused post, c to open its comment composer. Arrow keys only engage once j/k has been pressed so we don't steal normal page scrolling, and the handler respects input focus, modal state, and modifier keys
Améliorations
- •Feed loading state — replaced the centered spinner with 3 skeleton cards that mirror real card dimensions (avatar, header lines, text, media block, action pills) so there's no layout shift when activities load and perceived performance jumps
- •Feed desktop layout polish — widened the right rail to 320px (340px at ≥1280px), tightened column gap to 32px, bumped the feed title to 2rem with tighter letter-spacing, and gave the sticky header cleaner borders so it reads as an app header rather than a flat row. Header now aligns with card content instead of floating on its own padding
- •Feed focus ring — the keyboard-focused post gets a subtle purple glow (box-shadow with rgba(142, 94, 255, 0.6)) on desktop only, so sighted keyboard users can always tell which card will react to l/c
Suggested Athletes widget on Feed and Plan, plus a desktop layout overhaul so the app finally takes advantage of wide screens.
Nouvelles Fonctionnalités
- •Suggested Athletes widget on Feed and Plan — surfaces athletes you don't follow yet, with inline Follow buttons. Cards slide out on a successful follow, with a "Requested" state for private accounts.
- •Responsive layout — vertical list in the desktop sidebar, horizontally scrollable card strip on mobile and tablet with scroll snapping. Single widget instance, single fetch per page load.
- •Refresh button rotates through the fetched batch locally before re-fetching, and the widget hides itself when there are no suggestions so pages never render an empty card.
Améliorations
- •Feed desktop layout — 2-column layout on wide screens with a sticky right rail for Suggested Athletes; sticky header picks up a backdrop blur so it reads as a proper app header.
- •Feed loading state — full skeleton cards matching real dimensions instead of a single spinner, so there's no layout shift when activities arrive.
- •Plan desktop layout — sticky left sidebar with the Progress card, Plan Info card, and Suggested Athletes widget; sessions list goes 2-up on wide desktop. Mobile and tablet behaviour unchanged.
- •Session View desktop layout — exercise stats on the left, capped demo video column on the right, so huge 16:9 iframes no longer balloon on wide screens.
- •Master Plan desktop layout — tabs moved into a sticky 320px left sidebar as a vertical nav instead of horizontal pills.
- •Insights desktop layout — Summaries tab is now a responsive grid so weekly summary cards no longer stretch the full page width. Cards align so the "View details" button pins to the bottom of each row.
- •Training Dashboard desktop layout — capped page width, sticky header, KPI row locked to 4 columns, chart grid jumps to 3 columns on very wide screens, benchmark grid widened so percentile bars breathe.
Corrections
- •Demo videos and attached video clips no longer balloon to nearly full-screen width on the desktop Session View.
- •Training Dashboard chart cells no longer block grid columns from shrinking.
Decision Memory — the AI now sees your recent swaps, session regenerations, and coach corrections, and coaches get a panel to inspect and flag anything it's misreading.
Nouvelles Fonctionnalités
- •Decision Memory context — your recent exercise swaps, session regenerations, and coach overrides now feed into every plan generation. The AI sees what was changed, by whom, and why, on top of your existing tendency profile.
- •AI Memory coach panel — new section on the coach athlete view with structured cards for recent swaps, regenerations, coach plan corrections, and exercise preferences (liked / disliked) so coaches can verify what the AI is being told about each athlete.
- •Flag button on every AI Memory card — coaches can report sections that misrepresent the athlete. Reports are logged for review without mutating the underlying data.
- •Data-quality warnings on the Exercise Preferences card — exercises that appear in both liked and disliked lists are now flagged, surfacing feedback conflicts that aggregated views previously buried.
Améliorations
- •Decision Memory is now injected into the primary weekly generation path and the session regeneration path, not just the week-regeneration path — every generation surface sees accumulated tendencies and recent modifications.
- •Exercise swap deduping — the memory reader now collapses equipment qualifiers (e.g. "Barbell Bench Press" vs "Bench Press") so renames don't register as fake swaps, and ignores system-tagged swaps that carry no signal.
- •Coach AI Memory panel and the underlying prompt context now share the same source data, so the two views can never disagree.
Corrections
- •Swap direction in the decision memory was being rendered reversed — "original" and "replacement" were swapped on display. Now correct in both the AI prompt context and the coach panel.
Profile Joint Stress trend — the heatmap scrolls sideways on small screens and opens centered on your current training week so the right column is visible without swiping through older weeks first.
Améliorations
- •Joint Stress heatmap (Profile) — horizontal scroll inside the chart card keeps multi-week grids contained on narrow viewports
- •Joint Stress heatmap — when you select the trend, the scroller aligns to your current week from app context (saved week or URL) and centers that column when possible, with fallbacks when that week is outside the weeks shown
Corrections
- •Fixed Joint Stress heatmap overflowing the profile chart container on mobile
Insights consistency map now opens on the current part of the year — the heatmap scrolls to center today on first load instead of leaving you at January.
Améliorations
- •Training consistency heatmap — horizontal scroll initializes to the week that contains today so you see where you are in the year without swiping across months first
Weekly Summary V5 rollout — the reskinned summary modal now opens correctly after every completed week and from the insights history, with a dedicated empty state for fully-skipped weeks.
Nouvelles Fonctionnalités
- •Rest-week empty state — fully-skipped weeks now show a dedicated "Rest week" card instead of an empty chart, with an encouraging message and a skipped-session count
- •Insights history routing — tapping a summary in the insights tab now opens the V5 modal when the doc has chart-ready metrics, and falls back to the original V4 modal for older summaries so past history stays untouched
Corrections
- •Fixed weekly summary auto-open: completed weeks were incorrectly routing v4.0.0 summaries to the old V4SummaryModal instead of the new V5 layout — all completion flows now open V5 consistently
Athlete Intelligence Layer — the system now accumulates prescribed-vs-actual patterns across weeks into a durable tendency profile, and injects threshold-based insights into every plan generation prompt so the AI adapts to each athlete's real behaviour over time.
Nouvelles Fonctionnalités
- •Tendency Profile Service — rolling 12-week aggregation of effort deltas (RPE gap), volume completion, load progression rate, exercise preferences, coach override patterns, and adherence shape, persisted at training_meta/tendency_profile after each weekly summary
- •Athlete Intelligence Context — threshold-based insight engine that reads the tendency profile and recent context events, firing actionable insights (e.g. "athlete consistently undershoots RPE by 1.8 — prescribe higher intensity") only when patterns cross significance thresholds
- •Event Pattern Detection — scans context events for recurring signals: repeated injury sites, frequent schedule disruption, goal instability, and heavy coach steering, surfacing systemic patterns the AI should account for
Améliorations
- •Intelligence context injected into all three generation paths: two-stage Stage 1 decisions, two-stage regen Stage 1, and week regeneration prompts — ensuring accumulated knowledge informs every plan
- •Exercise preference tracking extended from 4-week window to full 12-week rolling history for more durable signal accumulation
- •Adherence shape analysis identifies best and worst training days per athlete, enabling smarter session scheduling recommendations
Weekly Summary Redesign — rebuilt the weekly summary modal as a decision dashboard instead of a data dump. Redundant stat cards removed, terminology clarified, units normalized, and insights rewritten to deliver interpretation rather than restating visible numbers.
Nouvelles Fonctionnalités
- •Performance Snapshot block — new interpretation-first section directly below the top strip, surfacing adherence, load adherence, effort control, and top performer with honest labeling ("Slightly above target" instead of over-smoothed "On target")
- •Interpretive insights engine — replaces factual stat restatements with coach-like interpretations that combine signals (e.g. "Reduced workload with stable effort suggests good fatigue management rather than underperformance")
- •Collapsible secondary distribution — Muscle Groups promoted to primary distribution; Movement Patterns and Modalities moved behind an expandable toggle so tertiary analytics no longer compete with core performance blocks
Améliorations
- •Top strip reduced from four stat cards + adherence ring to three focused KPIs: Sessions (with adherence label), Total Load, Effort (with target comparison inline)
- •Workload vs Plan section is now the single source of truth for planned vs actual — "Volume" relabeled as "Reps Volume" to disambiguate from tonnage
- •Consistent unit formatting across the entire modal — unified formatLoad() helper renders load as "12.4 t" or "850 kg" everywhere (no more mixing t/k/kg)
- •Effort dial lifted out of the comparison grid into its own section, shown only when effort data exists
- •Tightened Top Exercises rows with compact sets/reps formatting and reduced vertical spacing
Corrections
- •Fixed triple-display of the same RPE metric across top strip, target-vs-actual, and effort block
- •LLM analysis bullets are now filtered to skip lines that merely restate chart numbers ("Volume was 5% below target")
Modal Queue System — centralized coordinator that prevents system-triggered modals from stacking on top of each other. All auto-triggered modals (achievements, summaries, welcome, feedback, install prompts, etc.) now go through a priority queue that shows one at a time.
Nouvelles Fonctionnalités
- •Modal Queue Service — new centralized priority queue that enforces one system-triggered modal at a time, with five priority levels from critical to lowest
- •Priority-based sequencing — policy updates show first (critical), then achievements and summaries (high), welcome-back and life stress (medium), nutrition and feedback (low), install prompts (lowest)
- •Achievement sub-queue integration — global achievement celebrations register a single slot in the modal queue; individual achievements still cycle internally, then release the slot for the next modal
Améliorations
- •Removed scattered ad-hoc modal-overlap guards on the Plan view — sequencing is now handled by the queue service instead of one-off checks
- •Layout-level modals (nutrition preferences, feedback) and view-level modals (summary, welcome, life stress) now share the same global queue, eliminating cross-layer collisions
- •Install prompts (PWA and iOS) deferred to lowest priority so they never interrupt onboarding or celebration flows
Corrections
- •Fixed overlapping modals when multiple system events fire simultaneously (e.g. nutrition prompt + feedback modal on route change)
- •Fixed achievement celebrations overlaying on top of summary or welcome modals with both visible simultaneously
- •Fixed install prompts appearing over policy update or achievement modals on first page load
Exercise Review Flow — coaches now review unmatched exercises before weekly plans are saved. LLM-generated exercises that fail to match the canonical library are flagged with suggested alternatives, and confirmed replacements auto-merge as aliases to prevent recurrence.
Nouvelles Fonctionnalités
- •Exercise Review Panel — new step between plan generation and save, showing each unmatched exercise with top-5 fuzzy library suggestions including match score, movement pattern, equipment tags, and video status
- •Coach Resolution Actions — three options per flagged exercise: pick a library alternative, keep the original name, or create a custom exercise with video URL and immediate LLM enrichment
- •Alias Auto-Merge — when a coach picks a library alternative, the original LLM name is automatically added as an alias so the same mismatch never happens again
- •Custom Exercise Creation with Video — coaches can create new library exercises inline during review, attaching a video URL that is immediately stored as the preferred demo source
- •Pending Plan Storage — unreviewed plans are held in a draft state until the coach commits, preventing unenriched exercises from reaching athletes
Améliorations
- •Stricter parenthetical matching — noise modifiers like (Beginner), (Intermediate), (Advanced), (Modified), (Tempo) are now stripped before matching, fixing false mismatches like "Childs Pose (Intermediate)"
- •Parenthetical variant matching — equipment parentheticals like "Face Pulls (resistance band)" now try both stripped ("Face Pulls") and prepended ("Resistance Band Face Pulls") forms through the full matching cascade
- •Enhanced validation report — new validate_and_report_exercises() returns detailed location info and top-N fuzzy suggestions for every unmatched exercise across the entire weekly plan
- •Library index now carries movement_pattern, equipment, and enriched status for better suggestion quality and filtering
Corrections
- •Exercises with difficulty-level parentheticals no longer slip through as unenriched (e.g. "Cobra Pose (Beginner)" now matches "Cobra Pose")
- •[CUSTOM]-prefixed exercises with equipment parentheticals now match correctly through variant expansion
Living Context System — replaced the freeform primaryGoal text blob with a structured context events timeline. Athletes and coaches now post typed updates (schedule changes, injuries, travel, goal shifts) that the system classifies and feeds into plan generation as structured context, not unstructured text.
Nouvelles Fonctionnalités
- •Context Events Timeline — new chronological feed of athlete updates, coach notes, coach overrides, and system adaptation events stored as typed events
- •Current Context Snapshot — top-of-page summary showing what is effectively true right now: active injuries, coach overrides, schedule changes, travel context, goal modifiers
- •Auto-Classification — keyword-based classifier turns natural language updates into typed events (injury_update, schedule_change, travel_context, goal_change, etc.) with severity and plan impact scope
- •Resolved Context Builder — on-read computation merges base profile + active context events into a single effective state for the planning engine
- •Plan Impact Routing — each event gets classified by scope (none/session/week/masterplan) so posting "session felt rough" no longer triggers master plan regeneration
- •Coach Override Events — coaches can post overrides (e.g. "No sprinting this week") that are treated as high-priority constraints in plan generation
- •Context Event Cards — color-coded timeline entries with type badges, severity indicators, plan impact labels, and resolve/delete actions
Améliorations
- •Planning engine now reads structured liveContextSummary instead of parsing the primaryGoal text blob for schedule/injury/equipment context
- •MasterPlanTriggerEngine extended with evaluate_context_event() — classifies events by type and severity instead of raw string comparison on primaryGoal
- •Dual-write backwards compatibility — new events still append to primaryGoal and coachNotesTimeline so existing code paths continue working during migration
- •Training Profile page restructured: Current Context Snapshot at top, Context Timeline as primary interaction surface, Base Profile collapsible below
Corrections
- •Fixed false-positive master plan regeneration triggered by every athlete update (previously any primaryGoal text change was treated as a major goal change)
- •Coach notes no longer stored in three disconnected places — unified into context events timeline with legacy dual-write for backwards compatibility
Weekly Summary Revamp — replaced the text-heavy LLM summary with a data-driven, chart-rich dashboard. Tonnage, volume, RPE with target-vs-actual deltas, muscle group distribution, movement pattern radar, and energy system donut — all computed server-side from exercise library metadata.
Nouvelles Fonctionnalités
- •Weekly Metrics Engine — new backend service resolves exercise names to library metadata and aggregates tonnage by muscle group, sets by movement pattern, and sets by modality/energy system
- •Session Tonnage Bar Chart — vertical bars per session with RPE target vs actual line overlay
- •Target vs Actual Gauges — three semicircular dials for volume (reps), effort (RPE), and load (tonnage) with delta badges
- •Movement Pattern Radar Chart — spider chart showing push/pull/squat/hinge/carry/core/lunge/plyometric distribution
- •Muscle Group Distribution — horizontal bar chart showing top 8 muscles by tonnage percentage (primary 100%, secondary 50% weighting)
- •Energy System Donut — ring chart showing strength/endurance/mobility/sport drill split by sets
- •KPI Row — sessions completed, total tonnage, total reps with volume delta, avg RPE with effort delta
- •DeltaBadge component — reusable +/- badge with color coding for KPI cards
Améliorations
- •Exercise name resolution — exact, alias, normalized, and fuzzy matching (0.80 threshold) against the exercise library for accurate classification
- •Weekly metrics now saved to a summary record — no recomputation needed on subsequent reads
- •All chart components are hand-rolled SVG — zero new dependencies, native Tailwind dark theme integration
Corrections
- •Removed redundant RPE data displayed three times (KPI row, RPE planning hierarchy, session table)
- •Removed verbose LLM text sections (key insights paragraphs, performance benchmarks, next week focus cards, training adjustment pills)
Training Analytics Dashboard for coaches — load timelines, exercise spider charts, joint stress heatmaps, and population-percentile baseline comparison.
Nouvelles Fonctionnalités
- •Training Dashboard — new view toggle in the coach athlete view with a selectable time range from 4 weeks up to 1 year.
- •Training Load Timeline — weekly tonnage, volume (reps), average RPE, and session count plotted over time.
- •Exercise Profile Radar Charts — current week vs period-average radar for movement patterns and primary / secondary muscle coverage.
- •Week-by-week stacked bars — movement patterns, muscle groups, body regions, training modality (strength / endurance / mobility / sport drill / warmup / cooldown), equipment usage, force type (push / pull / isometric / dynamic), compound vs isolation, and difficulty per week.
- •Joint Stress Heatmap — color-coded table showing per-joint stress load per week, with normalized joint names.
- •Fitness Baseline Comparison — athlete benchmarks (squat, bench, deadlift, OHP 1RM) ranked against population percentiles by gender, bodyweight, and age using established strength standards.
- •Enhanced print sheet — exercise metadata tags (movement pattern, body region, target muscles) shown per exercise in both plan and logged print views.
- •Weekly Training Profile in the print sheet — movement pattern distribution bars, top muscles targeted, and body region balance percentages.
Améliorations
- •Muscle name normalization — obliques, deltoids, and 30+ variants collapsed to canonical names across the dashboard, radar charts, and print sheets.
- •Joint name normalization — variants like "lower back" and "shoulders" unified in the stress heatmap.
- •Exercise metadata available everywhere it's needed — targetMuscles, secondaryMuscles, modality, equipment, difficulty, compound, force type, and joint stress.
- •New training timeline aggregation surface with multi-week session logs and full exercise metadata.
Training Metrics Glossary — a new public lexicon explaining how Afitpilot calculates tonnage, volume, RPE, e1RM, and session quality. Every formula, every limitation, every planned improvement — disclosed openly.
Nouvelles Fonctionnalités
- •Training Metrics Glossary — public multi-page lexicon at /training-lexicon with 14 defined terms across 5 categories (Strength & Load, Volume & Work, Intensity & Effort, Progress Tracking, Quality & Trends)
- •Individual term pages — each metric has its own dedicated page with formula, example, fun-facts comparison table, known limitations, related improvements, and science context
- •Room for Improvement page — dedicated methodology roadmap showing planned, in-progress, and future improvements with links to related terms
- •Fun-facts comparison tables — scannable tables showing typical values for powerlifters, hybrid athletes, regular gym-goers, runners, and active aging (60+) users
- •SEO & social sharing — schema.org DefinedTermSet + FAQPage structured data, Open Graph + Twitter Card meta tags with auto-generated OG image (1200x630 JPG), optimized for WhatsApp, Messenger, LinkedIn, Telegram, and iMessage previews
- •Image optimization script — reusable scripts/optimize-og-image.sh generates OG (1200x630 JPG <150KB) and hero (1920px WebP) variants from any source image
Améliorations
- •Training Lexicon accessible from Account Settings under Support section
- •Connected users see Back button (no CTA); public visitors see CTA (no Back button) — context-aware UI based on auth state
- •useMetaTags composable now supports og:image:width, og:image:height, and og:image:type for reliable social previews
Coach view stability — drag-and-drop session moves, exercise swaps, segment swaps, and deletions no longer trigger a full page reload. The session drawer stays open during edits, and sessions keep their assigned days instead of being displaced sequentially.
Nouvelles Fonctionnalités
- •Optimistic drag-and-drop — moving a session to another day updates the calendar instantly without a server round-trip or page flash
- •Drawer persistence — swapping exercises, segments, blocks, or drills no longer closes the session detail drawer; it stays open with refreshed data
Améliorations
- •All post-mutation refreshes (swap, reorder, delete, add, regen) now update data in-place without skeleton loaders, keeping the coach workflow uninterrupted
- •Session day assignment for legacy plans now uses strategic intent metadata and avoids collisions with already-assigned days
- •Week plan reads no longer write back to the database on every load, preventing accidental day reassignment from the sequential fallback
Corrections
- •Fixed sessions being displaced to sequential days (Mon, Tue, Wed...) after dragging one session to a new day
- •Fixed session detail drawer closing on every exercise swap, segment swap, or inline edit
- •Fixed full-page skeleton flash when reordering exercises within the drawer
Universal feedback — like, dislike, and comment on every item in a session: warm-up and cool-down exercises, circuit exercises, skill drills, endurance segments, strength and WOD block exercises, cardio segments, and free-text workouts. Coaches see all feedback in the session drawer and printed PDFs, and the AI adaptation engine uses it to shape future plans.
Nouvelles Fonctionnalités
- •Feedback on warm-up & cool-down exercises — like/dislike/comment on individual exercises inside warm-up and cool-down blocks
- •Feedback on circuit block exercises — like/dislike/comment on each exercise within circuit/HIIT/conditioning blocks
- •Feedback on skill drills — like/dislike/comment on individual drills inside skill blocks
- •Feedback on endurance block segments — like/dislike/comment on interval, steady, warm-up, and cool-down segments within endurance blocks
- •Feedback on strength & WOD block exercises — like/dislike/comment on exercises inside inline strength and WOD blocks
- •Feedback on free-text workouts — like/dislike/comment on the overall workout when it is a free-text plan
- •Feedback on cardio segments — like/dislike/comment on top-level cardio/endurance segments
- •Coach feedback for all item types — coaches can like/dislike and reply to drills, block exercises, and segments from the session detail drawer
- •Reusable BlockItemFeedback component — shared feedback UI used by all block types for consistency
Améliorations
- •Performance summary now includes feedback from all block types, drills, and segments — not just top-level exercises
- •Printed logged PDFs now show feedback for drills and segments alongside exercise feedback
- •AI adaptation engine scans drills, endurance block segments, and workout-text feedback when building athlete preference context
- •Week grid feedback counters now include all item types
Exercise details revamp — the "Show Details" dropdown now displays rich metadata from the exercise library inline: overview, classification, muscles, step-by-step instructions, equipment, tips, coaching cues, and variations. Exercises not yet in the library can be generated on demand and are flagged for admin review.
Nouvelles Fonctionnalités
- •Inline exercise library details — expanding "Show Details" fetches and displays the full exercise metadata (overview, instructions, muscles, equipment, tips, coaching cues, variations) directly in the session view
- •Classification badges — movement pattern, body region, difficulty, and modality shown as color-coded badges in the details dropdown
- •On-demand exercise enrichment — exercises not found in the library can be created and enriched via LLM with a single button press
- •Pending review flag — exercises generated on demand are flagged as pending_review in the admin Exercise Library for verification and video linking
- •Single-exercise enrichment for admin tooling — creates a new exercise in the canonical library with full AI enrichment in one call
Améliorations
- •Exercise lookup endpoint now returns movement_pattern, body_region, difficulty, and modality fields
- •Generate Instructions button only appears when the exercise is not yet in the library, instead of always showing
- •Exercise details are fetched once per expand and cached for the session duration
Exercise feedback becomes a two-way conversation — athletes and coaches can both like/dislike exercises and exchange threaded comments. Feedback is visible everywhere: session view, coach drawer, performance summaries, week grid, and PDF exports. The AI uses both athlete and coach sentiment to shape future plans.
Nouvelles Fonctionnalités
- •Per-exercise feedback — thumbs up/down and threaded comments on any exercise, available as soon as the session is opened (no completion required)
- •Threaded comments — timestamped conversation thread per exercise between athlete and coach, replacing the old single-comment field
- •Coach exercise sentiment — coaches can independently like/dislike exercises from the session detail drawer, labelled separately from athlete sentiment
- •Coach reply to exercise threads — coaches can add comments to any exercise thread directly from the session detail drawer
- •AI exercise preference loop — disliked exercises from the last 4 weeks (both athlete and coach) are collected and injected into plan generation, session regeneration, and exercise swap prompts
- •Coach dislikes prioritised in AI context — coach-flagged exercises appear as high-priority avoids in generation prompts, above athlete dislikes
- •Exercise feedback in PDF exports — Print Logged PDF now includes per-exercise sentiment badges (labelled Athlete/Coach) and full comment threads for both regular and block exercises
- •Exercise feedback analytics — new exercise_feedback_submitted event tracks exercise name, sentiment, and session for engagement and swap correlation analysis
- •Feedback Champion counts exercise feedback — each exercise with feedback (sentiment or comment) increments Feedback Champion progress on session completion
Améliorations
- •Coach session drawer always shows feedback section on every exercise — not gated behind athlete feedback existing
- •Sentiment badges labelled by author — "Athlete" (blue) and "Coach" (amber) labels distinguish who liked/disliked each exercise
- •Coach session drawer shows aggregated exercise feedback summary (liked/disliked/comment counts) between athlete feedback and session totals
- •Session performance summary Exercise Feedback card shows last comment and thread count per exercise
- •Coach week grid session cards display compact exercise feedback indicators (liked/disliked/comment counts)
- •Backward compatible with old single comment field — legacy data rendered as one-entry thread, migrated to array on next write
- •Neutral comment placeholder ("Add a note...") replaces sentiment-specific placeholder text
- •Fixed active state colors on like/dislike buttons using valid CSS rgba() syntax
Celebration system overhaul — achievements now reliably appear without being blocked by the weekly summary modal. New celebrations for session completion and first exercise of the week, with full i18n support and analytics tracking.
Nouvelles Fonctionnalités
- •Weekly notes — athletes can now write free-text reflections about their whole week (energy, stress, life events) from the Plan view via a floating notes button
- •Weekly notes auto-save — debounced save (500ms locally, 1.5s to the server) with voice dictation support, mirroring the session notes flow
- •Weekly notes in AI summaries — athlete weekly reflections are fed into the V4 weekly summary generation pipeline for smarter adaptation
- •Weekly notes coach visibility — coaches see athlete weekly notes in the athlete dashboard and in both Plan and Logged PDF exports
- •Session completion celebration — full-screen celebration with SessionAchievementIcon after every session is logged
- •First exercise of the week celebration — ExerciseAchievementIcon celebration when the first exercise across all sessions in a week is completed
- •Streak celebrations after next week plan generation — streak achievements are checked and celebrated after the coach or user generates the next week plan
- •Celebration continue button analytics — new celebration_continue_clicked event tracks celebration type, achievement ID, name, and time-to-dismiss
- •Exercise completion timestamps — each exercise now records a completedAt ISO timestamp for moment-by-moment tracking
Améliorations
- •Streak celebrations no longer blocked by the weekly summary modal — celebrations always show first, summary modal defers until all celebrations are dismissed
- •Global celebration state check — Plan view now checks both local and global celebration queues before showing the summary modal
- •Deferred summary modal — handleAllAchievementsComplete now shows the summary modal after all celebrations finish
- •SessionAchievementIcon replaces inline SVG render function in AchievementCelebration component
- •Weekly notes context displayed in post-session feedback view so athletes see their own weekly reflection when logging feedback
Corrections
- •Fixed weekly streak celebration being overridden by the WeeklySummary modal on page load
- •Fixed fromSummaryGeneration path not checking global celebration state before showing summary modal
Exercise display intelligence — context-aware rendering for mobility, bodyweight, and cardio equipment exercises. Exercises now display with appropriate fields based on their type instead of treating everything like a weightlifting set. Improved exercise swap quality with category preservation rules.
Nouvelles Fonctionnalités
- •Exercise type classification system — shared utilities detect mobility, bodyweight, and cardio equipment exercises by name pattern for consistent display across the app
- •Cardio equipment exercise display — stationary bike, rower, ski erg, treadmill, etc. now render with duration and effort instead of sets/reps/weight
- •Exercise feedback tracking — liked/disliked sentiment and comments collected per exercise for training adaptation
Améliorations
- •Mobility exercises (CARs, scapular work, thoracic rotations, planks, stretches, foam rolling, yoga) no longer show RPE, tempo, or weight — only duration/reps and notes
- •Bodyweight exercises (hollow hold, barbell rollout, knee tucks, ab wheel, dragon flag, pallof press, etc.) no longer prompt for target weight in performance logging
- •Performance logging modal skipped entirely for mobility and cardio equipment exercises — just mark complete
- •Mobility exercises excluded from session-level RPE calculation so they don't skew effort metrics
- •Exercise swap prompt now enforces category preservation — mobility swaps stay mobility, cardio stays cardio, resistance stays resistance
- •LLM exercise generation now requires non-empty notes/instructions for all exercises, with specific formatting rules for mobility (duration-based reps, no weight/RPE) and cardio (duration-based, intensity guidance)
- •Training consistency map UI improvements and load-based scoring
- •Session feedback improvements with exercise-level sentiment tracking
Corrections
- •Fixed Stationary Bike and similar cardio exercises rendering as weightlifting blocks with sets/reps/rest instead of duration/effort
- •Fixed Scapular CARs, Planks, Side Planks, Thoracic Rotations showing sets/reps/weight/RPE when their prescription is time or reps per side
- •Fixed exercise swaps replacing stretches with resistance exercises (e.g. pancake stretch → waiter's bow with weight and RPE 7)
- •Fixed LLM generating exercises like Standing Forward Fold with no video, no cues, and no instructions
Vert-Measure booth night architecture — multi-screen booth setup with dedicated capture station, public leaderboard display, and product conversion screen. Improved jump detection reliability, skeleton overlay, tracking feedback, and stillness-based auto-calibration for live event use.
Nouvelles Fonctionnalités
- •Booth capture screen (/vert-measure/capture) — fullscreen camera view for vertical monitor with skeleton overlay, stillness-based auto-calibration, countdown, and auto-reset for continuous walk-up use
- •Public display screen (/vert-measure/display) — leaderboard spectacle monitor that polls backend every 3s, shows latest jump result, today's best, top 5, tier ladder, and "Beat The Founder" challenge
- •Product conversion screen (/vert-measure/product) — static product pitch monitor with "Why Vertical Jump?" cards, 3-step Afitpilot explanation, and large QR code for signup
- •Station mode (/vert-measure?station=1) — streamlined iPhone capture flow with auto-submit, 6s result display, and auto-reset for fast booth throughput
- •Latest-result endpoint for the vert measure leaderboard — returns the most recent entry, used by cross-device display polling
- •HTTPS dev server support — Vite basic-ssl plugin for iPhone camera access over local network
Améliorations
- •Stillness-based jump calibration — baseline reference line sets only when the user has been in frame 2+ seconds AND standing still for ~1 second, preventing passerby false triggers
- •Skeleton bone overlay — 12 joint connections drawn between keypoints for visible body tracking feedback
- •Jump detection reliability guards — minimum 80ms flight time and 5cm height thresholds reject noise readings
- •Tracking status badges on camera feed — "Stand in frame", "Step back", "Raise both hands", "Hold steady" contextual cues
- •Selective celebration — #1 rank gets big confetti (80 pieces), top-5 gets subtle (30 pieces)
- •Leaderboard header shows "TOP 5 TODAY" with today's best score highlighted in amber
- •Larger hero metric typography for distance readability (countdown up to 10rem, result up to 8rem)
- •Challenge framing with "Today's best: XX cm — Can you beat it?" header callout
- •Tighter booth reset (8s auto-reset) and single-attempt flow for queue throughput
- •Dashed cyan baseline reference line replacing solid white for better visibility
Corrections
- •Fixed sub-80ms flight time noise registering as valid jumps in noisy booth environments
Exercise audit overhaul & exercise quality improvements — full-database athlete scanning, LIVE/SANDBOX mode toggle, French exercise translation fallback, smarter fuzzy matching, tighter LLM naming constraints, and anti-generic-bias prompting to improve exercise variety and video link rates.
Nouvelles Fonctionnalités
- •Exercise audit now discovers all athletes via collection group query — previously missed "phantom" athlete documents that only had subcollections, going from 1 to 53 athletes scanned
- •LIVE/SANDBOX mode toggle on Exercise Audit page — matches the analytics admin pattern, defaults to Live production data
- •French/Spanish/German exercise translation fallback — 80+ non-English exercise terms automatically translated to English for library matching (e.g. "Développé couché avec haltères" → Dumbbell Bench Press)
- •Exercise name pre-cleaning — strips "(or Banded Rows)" alternatives, "Circuit:" prefixes, and compound "X to Y" names before matching
Améliorations
- •Plural→singular normalization in fuzzy matching — "Dead Bugs" now matches "Dead Bug", "Face Pulls" matches "Face Pull"
- •Stripped "max reps" suffixes and [CUSTOM] prefix during normalization for better match rates
- •Stronger bilingual prompt instructions with concrete wrong/right examples to prevent French exercise names in generated plans
- •New "VARIETY & SPECIFICITY" and "AVOID GENERIC FALLBACK" prompt sections — explicitly discourages over-use of Front Plank, Bird-Dog, Goblet Squat, RDL across all athletes
- •Sport type now passed through to exercise library pre-filtering for more relevant exercise selection
- •Exercise naming rules added to prompts — name field must be exercise name only, no coaching notes, alternatives, or form cues
Corrections
- •Fixed *Focus parsing artifact — session focus metadata was being extracted as exercise names (28 fake prescriptions)
- •Fixed non-dict session entries causing "str has no attribute get" crash during audit generation
- •Fixed audit scanning only sandbox database — frontend now passes mode parameter to generate and latest endpoints
Smarter onboarding baseline tests & UX fixes — baseline fitness tests now match your actual fitness level regardless of training role (removed supplement archetype), complementary athletes get gym-purpose-specific programming, and multiple UI bugs fixed including progress counter, toast validation, phone label, and referral follow-ups.
Nouvelles Fonctionnalités
- •Fitness-level-driven baseline tests — removed the supplement archetype so complementary athletes (BJJ, rugby, swimming, etc.) now receive baseline tests matching their fitness level (beginner, intermediate, advanced) instead of irrelevant generic tests
- •Gym work purpose field — complementary athletes now specify their gym training goal (performance transfer, durability, aesthetics, general fitness) via gymWorkPurpose, giving the AI precise context for program design
- •Poster/flyer referral follow-up — selecting "Poster or Flyer" as referral source now prompts a follow-up question asking where they saw it, matching the pattern of other referral channels
- •Baseline fitness & lifestyle activity restore from dummy profiles — dummy athlete loader now correctly pre-fills baselineFitness test values and currentActivity.lifestyleActivity fields
Améliorations
- •Updated 25 dummy athlete profiles with all new onboarding fields: dateOfBirth, gender, trainingRole, gymWorkPurpose, baselineFitness, currentActivity, nutrition, phoneNumber, referralSource
- •Toast validation on all stages — Stage 8 (and all other stages) now shows error toasts when required fields are missing, instead of silently blocking submission
Corrections
- •Fixed "Step 8 of 7" progress counter — introduced displayStage computed that adjusts step numbers when nutrition stage is skipped (nutritionEnabled=false)
- •Fixed phone label showing "Phone Number (optional)" with a required asterisk — removed misleading "(optional)" text from EN and FR translations
- •Fixed supplement archetype showing irrelevant tests (e.g. "Squat 60×8" with no unit) to complementary athletes like rugby players and swimmers
iOS Home Screen install tip — iOS users now get a browser-aware guided modal showing how to add Afitpilot to their Home Screen, with video demos, confetti celebration on completion, escalating retrigger cooldowns, and full device analytics tracking.
Nouvelles Fonctionnalités
- •iOS install tip modal — auto-detects iOS devices (iPhone, iPad) on any browser and shows a guided "Add to Home Screen" walkthrough with video demo
- •Browser-aware instructions — Safari users see Share → Add to Home Screen steps, Chrome users see Menu → Add to Home Screen, with matching demo videos and poster images
- •Confetti celebration — tapping "Added" triggers a confetti animation with a success message before auto-closing
- •Escalating retrigger schedule — "Skip" cooldowns escalate from 3 days → 7 days → 30 days; "Added" permanently dismisses the tip
- •Device analytics — all PWA install events (iOS tip shown/skipped/installed, Android/Desktop browser prompt) now track device type (iPhone, iPad, Android phone/tablet, Desktop)
- •Bilingual support — full French translations for all modal text, steps, and celebration messages
Améliorations
- •Install prompt now records pwa_installed analytics events with device info alongside the existing tracking
Smarter week-to-week intelligence — the AI now detects when your prior week was a testing week, extracts your actual competition lift numbers, and receives sport-specific coaching guidance so post-testing weeks are programmed correctly instead of defaulting to generic recovery.
Nouvelles Fonctionnalités
- •Week intent detection — the system now auto-detects whether your prior week was a testing, deload, or normal training week based on session names, benchmark flags, volume data, and masterplan test windows
- •Key lifts extraction — your heaviest working sets on competition movements (squat, bench, deadlift) are extracted from the prior week and fed to the AI so it can program accurate percentages
- •Sport-specific context injection — powerlifting athletes now receive tailored coaching rules (competition movement requirements, proper deload protocols, post-testing guidance) injected into the generation prompt
- •Specific sport resolution — sport context files are matched against your specific sport (e.g., "Powerlifting") before falling back to the broad category (e.g., "Strength")
Améliorations
- •Testing week underwhelm suppression — below-target RPE on testing weeks is no longer misinterpreted as chronic underwhelm, preventing false recalibration triggers
- •Prompt template updated with prior week intent section — the AI now receives explicit guidance on how to handle post-testing, post-deload, and normal training transitions
- •Key lifts data includes session focus inheritance — generic exercise names like "3RM Attempt" are correctly mapped to their competition movement based on session context
Corrections
- •Fixed advanced powerlifters receiving generic recovery weeks (goblet squats, cobra stretches, planks) after 3RM testing weeks instead of proper barbell-based deload programming
Training Consistency Map — a GitHub-style heatmap showing your full year of training at a glance, with daily intensity scoring, streak tracking, and session tooltips with effort/volume/load breakdowns.
Nouvelles Fonctionnalités
- •Training Consistency Map — 52-week heatmap grid with 5-level teal intensity scale driven by session RPE, showing completed, skipped, and rest days at a glance
- •Daily contribution scoring — each day scored 0–4 based on session completion status, RPE intensity, multiple sessions, and tonnage
- •Streak & stats bar — current streak, longest streak, active days, consistency %, and total sessions computed from real training data
- •Session tooltips — hover any day to see session name, RPE, tonnage, and effort/volume/load domain deltas with color-coded variant indicators
- •Recent activity feed — last 4 logged sessions with color-coded intensity dots, dates, and RPE
- •Privacy toggle — switch between private (full tooltips) and public (grid + stats only) view modes
Améliorations
- •New "Consistency" tab in Insights view, set as the default landing tab when athletes navigate to Insights
- •Data aggregation service queries all weekly plans client-side with zero new backend endpoints — follows existing exerciseStatsService pattern
Coach-generated future weeks, structured coach notes timeline, and masterplan attribution — coaches can now generate upcoming weeks for athletes with email notifications and in-app previews, coach notes are stored as timestamped entries for smarter AI context, and masterplan regenerations are attributed to coach or athlete.
Nouvelles Fonctionnalités
- •Coach generate week — coaches can now generate future weeks for athletes from the coaching dashboard, triggering the full two-stage LLM pipeline with coach instructions
- •Coach-generated week email — athletes receive a bilingual email notification when their coach generates their next week, with optional coach notes preview (EN + FR)
- •Athlete "View Next Week" preview — a locked preview card appears on the athlete's plan page showing upcoming coach-generated sessions, with navigation gated behind current week completion
- •Structured coach notes timeline — coach notes are now stored as timestamped entries (coachNotesTimeline) with coach name, type, and ISO date, replacing the raw text approach
- •Masterplan regen attribution — master plan regenerations now carry a generatedBy field (coach or user) stored in plan metadata for audit and display
- •Masterplan regen cross-notifications — coaches receive batched email digests when athletes regenerate their masterplan, and athletes receive in-app + email notifications when coaches do
Améliorations
- •Coach notes included in all LLM generation paths — coachNotes and coachNotesTimeline (last 5 entries) are now injected into both regen and next-week context builders
- •Week regen modal adapts for new week generation — header and placeholder text change based on whether generating a new week vs regenerating an existing one
- •Coach week preview shows locked state — when the athlete hasn't finished their current week, the preview shows a "complete your current week" message instead of a navigation button
- •Profile timeline in coach drawer now prefers structured coachNotesTimeline data with coach name badges, falling back to legacy primaryGoal parsing
Corrections
- •Fixed new week generation failing with 404 — build_current_plan_context now returns empty dict instead of raising ValueError when plan doesn't exist
- •Fixed current week hiding when coach preview appeared — removed conflicting v-if condition that was hiding progress card and sessions
Coach-generated week emails, masterplan regeneration notifications, and smarter plan regeneration — coaches and athletes are now notified when masterplans are regenerated, coaches can send week previews via email, and masterplan regeneration no longer overwrites the current week.
Nouvelles Fonctionnalités
- •Coach-generated week email — when a coach writes sessions for an athlete's week, the athlete receives an email with a preview of what's in store (EN + FR templates)
- •Masterplan regen notifications — athletes receive in-app and email notifications when their coach regenerates their master plan, and coaches are notified when athletes regenerate their own
Améliorations
- •Masterplan regeneration no longer regenerates the current week — the current week is preserved as-is, keeping the athlete's in-progress training intact
- •Coach week preview component enhanced with additional session metadata
- •Week regen modal improvements for smoother interaction
Coach notes and enhanced exercise validation — coaches can now add notes to athlete profiles that flow to the AI and appear in a shared profile timeline, with email and in-app notifications. Exercise names are validated against the canonical library during session regeneration and workout text structuring.
Nouvelles Fonctionnalités
- •Coach notes — coaches can add observations and instructions to an athlete's profile from the coaching dashboard, appended to the profile timeline as [Coach Note] entries
- •Profile timeline — new section in the coach's athlete info drawer showing an interleaved chronological view of athlete updates and coach notes with color-coded pills
- •Coach note notifications (email) — athletes receive an amber-themed email when their coach adds a note, with note preview and CTA to their training profile (EN + FR templates)
- •Coach note notifications (in-app) — coach notes appear in the notifications modal with a dedicated icon and amber styling, clicking navigates to the training profile
- •Exercise validation on regeneration — exercise names are now checked against the canonical exercise library during session regeneration and workout text structuring
Améliorations
- •Coach notes flow to AI prompts — the coachNotes field is included in essential_fields so all AI generation paths see the coach's latest observations
- •Athlete profile updates thread now recognizes [Coach Note — timestamp] entries alongside [Update — timestamp], displaying them with an amber "Coach note" pill and left-border accent
- •Notification click routing — coach_note_added notifications navigate to the training profile instead of the plan page
Multilingual exercise library support — coaching text now generates in the athlete's language while exercise names stay in English for tracking, exercise library documents support translated names, and the frontend resolves translated exercise names at display time.
Nouvelles Fonctionnalités
- •Bilingual session generation — coaching text (titles, cues, notes) is now written in the athlete's language while exercise names remain in English for validator and library linking
- •Exercise name translations — exercise library documents now carry a translations map with per-language display names (e.g., translations.fr.name = "Développé couché")
- •Batch translation script — new CLI tool to translate exercise library names to any supported language via LLM, with dry-run, force, and multi-language support
- •Display-time translation — SessionView, block components, and ExerciseDemoModal resolve translated exercise names from the library cache based on the app locale
Améliorations
- •Generalized French-only language hack in two-stage generation to support all 13 languages with English exercise name constraint
- •Language threaded through all generation paths — session generation, two-stage pipeline, and week regeneration all respect the athlete's language setting
- •New public bulk-translations API endpoint for lightweight exercise name resolution without auth
- •[CUSTOM] prefix exercises now run through the full matching pipeline instead of being skipped — exercises like "Glute Bridge" that exist in the library are correctly linked
- •Exercise prompt budget increased from 60 to 200 — more exercises reach the LLM prompt, reducing unnecessary [CUSTOM] escapes
Corrections
- •Fixed enrichment batch crash (404) when trying to update an exercise document that was merged/deleted mid-batch
Exercise library architecture overhaul — unified name normalization and matching into shared modules, added modality dimension for smarter exercise filtering, typed video sources for future multi-format support, and slug collision protection on import.
Nouvelles Fonctionnalités
- •Modality dimension — exercises are now classified as strength, mobility, endurance, sport_drill, warmup, or cooldown for smarter filtering in session generation
- •Typed video sources — each video source now carries content_type (demo, explanation, follow_along), language, and duration metadata, preparing the library for coach explanations and multi-language content
- •Slug collision guard — importing exercises with similar names no longer silently overwrites existing entries; collisions get unique suffixes automatically
- •Modality filter on admin list endpoint — filter the exercise library by modality in the admin dashboard
- •Modality breakdown in library stats — see how exercises are distributed across training modalities
Améliorations
- •Unified exercise name normalization — three previously-duplicated normalization paths consolidated into a single shared implementation with tiered normalization levels
- •Unified exercise matching engine — hybrid scoring (character-level + token-level + Jaccard) now shared between library import deduplication and post-generation validation
- •Improved import dedup — playlist import now uses hybrid scoring instead of SequenceMatcher-only, catching more true duplicates
- •Backfill migration script — single script handles both modality inference and video source type tagging for existing exercises, with dry-run support
Coach-written week awareness — when your coach has already prepared your next week's sessions, you now see a real preview of what's in store (session titles, durations, target RPE, key exercises) instead of generic volume/intensity metrics, with a direct "Go to Week" button that skips AI generation.
Nouvelles Fonctionnalités
- •Coach week preview — when your coach has written sessions for your next week, see a detailed preview with session titles, durations, target RPE, exercise counts, and key exercise names
- •Direct navigation — "Go to Week X" button replaces "Build Week X" when coach-written sessions exist, navigating directly without AI generation
Améliorations
- •Next week detection now checks whether sessions were coach-authored and shows the appropriate preview variant
Training role intelligence — AFitPilot now asks whether you want it to be your training program or support your existing sport coaching. Complementary users (yoga, running, tennis club, etc.) get strength and conditioning gaps filled instead of sport drills they already do elsewhere. Also fixes fitness level being ignored in plan calibration, adds sport-specific prompt guidance, and detects equipment underutilization.
Nouvelles Fonctionnalités
- •Training role question — new onboarding question after sport selection: "Do you already train this with a coach or program?" Routes to complementary (gym support only) or primary (full sport programming)
- •Complementary training mode — athletes who train their sport externally now get plans focused on strength gaps, injury prevention, mobility, and general conditioning instead of sport-specific drills
- •Primary training mode — athletes who want AFitPilot to be their training program get full sport-specific movement patterns, energy system development, and sport-relevant benchmarks
- •Fitness level cross-reference — intermediate/advanced athletes starting fresh are no longer treated as sedentary beginners. An experienced tennis player returning to training gets moderate calibration, not knee push-ups
Améliorations
- •Sport-specific prompt guidance — racquet and hybrid sport athletes now get rotational power, lateral movement, and interval conditioning guidance injected into all generation prompts
- •Sport-aware benchmarks — calibration tests now match the athlete's sport. Racquet sport athletes get agility and power tests instead of 5K time trials
- •Training role context injected across all generation entry points — onboarding, recurring weeks, regeneration, and two-stage pipeline
- •Equipment underutilization detection — the validator now flags when available equipment (barbell, kettlebell, bench, bands) is consistently ignored in generated plans
Corrections
- •Fixed _compute_onboarding_adaptation_guidance() ignoring fitnessLevel entirely — intermediate athletes with starting_fresh entry state no longer fall to sedentary_beginner calibration
- •Fixed a duplicate adaptation-guidance code path that wasn't cross-referencing fitness level
Benchmark system overhaul — fixed custom benchmark creation crash, expanded the global catalog from 45 to 134 benchmarks (cycling, swimming, Olympic weightlifting, powerlifting RM ranges), improved mobile modal UX, and added the ability to delete custom benchmarks.
Nouvelles Fonctionnalités
- •Expanded benchmark catalog — 134 benchmarks across 9 categories including Olympic weightlifting (snatch, clean, jerk variants), powerlifting RM ranges (1RM/3RM/5RM), swimming (50m–1500m + CSS pace), cycling (TT times, FTP, power curve), mobility, and more
- •Delete custom benchmarks — remove custom benchmark types you no longer need, with two-step confirmation and safeguards preventing deletion when logs exist
- •Auto-open log dialog — after creating a custom benchmark, the log dialog opens automatically so you can record your first score immediately
Améliorations
- •Success toast after creating a custom benchmark — clear confirmation instead of silent redirect
- •Benchmark detail modal now renders above navigation bars on mobile via Teleport — no more content hidden behind top/bottom navbars
- •Body scroll locking when benchmark modals are open on mobile
Corrections
- •Fixed a crash when creating custom benchmarks caused by an internal timestamp value leaking into the response
- •Fixed a duplicate-ID bug where custom benchmarks with conflicting slugs could write to the wrong record
Feedback collection is now a three-tier system — quick micro check-ins after early value moments, PMF surveys after meaningful engagement, and deep diagnostics after extended use — replacing the old first-visit wizard with value-based triggers.
Nouvelles Fonctionnalités
- •Tier 1 Micro Feedback — 2-slider check-in (week usefulness + confidence direction) with optional comment, designed for 60-second completion
- •Tier 2 PMF Survey — 5-step wizard with satisfaction, Sean Ellis PMF question ("If AFitPilot disappeared tomorrow..."), split AI trust (correctness + clarity), willingness to pay, and one-thing-to-improve
- •Tier 3 Deep Diagnostic — 9-10 step wizard with core ratings (UX, Adaptation, Sessions, Progress), optional extended ratings (Speed, Exercises, Predictions), frustrations, frequency, and open-ended feedback
- •Value-based triggers — feedback is prompted after engagement milestones (sessions logged, weeks completed, plan regenerations) instead of on first visit
- •Behavioral snapshot — every submission captures engagement metrics (sessions logged, weeks completed, streak, days since signup) for segmented analysis
Améliorations
- •Split AI trust into two dimensions: "Did the adjustments feel correct?" and "Did you understand why?" — replacing the single AI trust score
- •PMF deduplication — Tier 3 skips the PMF question if already answered via Tier 2 in the last 90 days
- •Manual access via Account Settings — three entries (Quick Feedback, PMF Survey, Detailed Feedback) under the Support section
- •Admin dashboard updated with tier selector tabs, PMF distribution chart, AI correctness/clarity distributions, completion rates per tier, and behavior segmentation by sessions-logged bucket
Performance logging modal now shows the weight field for all resistance exercises — not just those with a pre-filled weight — and pre-fills prescribed loads when available.
Améliorations
- •Weight input now shown for all resistance exercises (e.g. Hip Thrust, Incline DB Press, Overhead Press) even when the plan uses RPE-based or no prescribed weight
- •Prescribed weights pre-fill the modal when available (e.g. "180–187.5kg / ~80%" pre-fills 180 kg) — percentage-only and RPE-only values start empty so you enter what you actually lifted
Corrections
- •Fixed weight field hidden for exercises with null, "RPE-based", or percentage-only weight prescriptions — the modal now defaults to showing weight and only hides it for true bodyweight exercises
Smarter onboarding for active athletes — the system now asks about your current activity level, estimates your training load, and calibrates Week 1 to match your actual fitness instead of defaulting to a sedentary baseline.
Nouvelles Fonctionnalités
- •Current activity capture — new onboarding section asks weekly hours, activity description, and typical intensity so the system knows what you already do
- •Enhanced sport context — other sport input now captures frequency and session volume (e.g., "3x/week, 5-10K per run") for precise load estimation
- •Load estimation engine — converts your self-reported activity into concrete internal load numbers (sRPE), sport-specific volumes, and a per-session load floor
- •Mandatory calibration tests — Week 1 now includes required benchmark tests (5K time trial, max push-ups, plank hold, etc.) when the system lacks data about your capacity
- •Active beginner detection — athletes who are physically active but new to structured training get plans that match their fitness level, not a beginner walkthrough
Améliorations
- •Week 1 plans are now load-calibrated — prescribed volume and intensity match your estimated capacity instead of using a one-size-fits-all baseline
- •Post-generation validation detects gross mismatches between your activity level and the prescribed plan (e.g., run-walk intervals for a 5-10K runner)
- •Simplified Stage 5 benchmarks for active beginners — see endurance-relevant benchmarks instead of the full strength testing battery
- •Adaptation guidance is now dynamic — starting calibration level (active_beginner, moderate_beginner, sedentary_beginner) flows into all LLM prompts
Endurance progression tracking is here — log swim, run, bike, and row performance with sport-specific metrics, and see your pace and fitness trends over time.
Nouvelles Fonctionnalités
- •Endurance progression tracking — view pace, duration, and heart rate trends for running, swimming, cycling, rowing, and more
- •Sport-aware performance logging — completing a segment now opens a modal with fields tailored to your sport (swim: distance in meters, pace per 100m, stroke count; bike: speed, power; row: split per 500m)
- •Endurance progression cards — new cards on the Progression tab showing per-modality trends, pace charts, and 4-week projections
- •Endurance data in predictions — endurance trends are now included in AI-generated performance predictions alongside strength data
Améliorations
- •Segment cards now display the full workout description from your plan instead of showing only name and duration
- •Segment category badges visible on each segment card for quick identification
- •Endurance block segments in workout blocks now show pace, effort, description, and notes inline
- •Endurance progression targets are injected into weekly plan generation for smarter programming
Coaches can now add sessions to athlete weekly plans and view athlete benchmarks with full logging — no more placeholder modals.
Nouvelles Fonctionnalités
- •Coach Add Session — coaches can add new sessions to an athlete's week via AI generation (describe what you want) or custom creation (title, duration, effort, details)
- •Coach Benchmarks tab — new "Benchmarks" tab in the athlete info drawer showing all tracked benchmarks with latest values, personal records, trend arrows, and sparkline charts
- •Coach benchmark logging — coaches can log benchmark values on behalf of athletes directly from the benchmarks tab
- •Benchmark detail view — click any benchmark card to see the full progress chart, log history, and stats
Améliorations
- •Add Session modal now uses authenticated API requests with proper auth headers
- •Benchmark data lazy-loads only when the tab is first opened for fast drawer performance
Next week preview now shows hard metrics instead of vague teasers — volume and intensity deltas, next-week progression targets, and predictions with real numbers.
Nouvelles Fonctionnalités
- •Next week at a glance — load block with Volume % and Intensity % (or "No change")
- •Progression targets for next week — 2–4 concrete targets (e.g. "DB Bench: 3x10 @ 12kg → 3x10 @ 14kg") generated from your exercise history
- •Predictions preview — performance predictions (current → predicted in N weeks) or goal timelines from stored predictions
Améliorations
- •Next week preview no longer uses LLM-generated teaser copy; all data is from summary, progression service, and predictions
- •Preview response is cached per athlete and week so progression targets are computed once
- •Optional 4-week regression-based progression preview and a short focus line when available
- •Minimal next-week plan loading screen — short headline ("Building your plan.") and concise step labels (Review, Context, Generating, Saving) in EN/FR instead of long typewriter text
Custom session generation now uses a two-stage architecture with a stronger AI model and rich athlete context — sessions are written by Claude Sonnet as natural coaching text, then parsed into structured data by Gemini Flash.
Nouvelles Fonctionnalités
- •Two-stage session generation — Stage 1 writes the session as natural coaching markdown (no JSON pressure), Stage 2 extracts structured exercises/segments for tracking
- •Claude Sonnet for coaching quality — custom sessions now use a stronger model for writing the workout, producing richer coaching cues and smarter exercise selection
- •Training history in prompts — the AI now sees your recent exercises with progression trends, endurance paces, and overall training status when writing sessions
Améliorations
- •Fixed athlete profile field mapping — fitness level, equipment, injuries, goals, and availability now correctly reach the AI instead of silently returning empty
- •Text mode for OpenRouter — the LLM provider now supports raw text responses (json_mode=false) so coaching prompts are not forced into JSON output
- •Endurance baselines — if you have run/swim/bike history, the AI uses your actual current pace as the starting point for interval targets
Corrections
- •Fixed empty session bug — sessions no longer return valid metadata with empty exercise/segment arrays; worst case, the markdown coaching text is always preserved
- •Fixed generic coaching cues — prompt now includes good/bad cue examples and rejects filler like "Focus on good form"
Self-service changes are now properly attributed — athletes no longer receive "your coach made changes" notifications when they modify their own program, and coaches get a batched email digest when athletes add exercises, swap items, create sessions, or regenerate plans.
Nouvelles Fonctionnalités
- •Actor attribution — every change is now tagged with who made it (coach or athlete) so notifications route to the right person
- •Coach email digest — when an athlete adds exercises, swaps items, creates sessions, or regenerates plans, their coach receives a batched email summary after a 15-minute quiet period
- •Self-added badges — coach WeekGrid now shows green "(Self)" badges on items the athlete added or modified, and a "Self-added" badge on athlete-created sessions
Améliorations
- •Benchmark exercises now include addedBy and itemOrigin metadata for proper attribution
- •New sessions include a createdBy field tracking whether the coach or athlete created them
- •Swap endpoint now sends notifications (previously had none) with correct actor routing
Corrections
- •Fixed athlete self-service changes (add exercise, add benchmark, create session, swap item) incorrectly sending "Your coach made changes" notifications and emails to the athlete
- •Fixed regeneration endpoints (week and session) not notifying the coach when an athlete regenerates their own plan
Impersonation banner is now a small draggable box you can open and close so it stays out of the way while navigating.
Améliorations
- •Impersonation banner is collapsed by default into a small "Impersonating" pill — click to expand and see athlete ID, collapse (−) to minimize, or Exit to stop impersonation
- •Banner remains draggable in both states so you can move it anywhere on screen; viewport clamping keeps it visible
Fixed 228 masterplan validation errors caused by schema drift — stored masterplans now validate cleanly against the Pydantic model.
Corrections
- •Masterplan schema no longer rejects stored metadata fields (athleteId, llmLogs, createdAt, updatedAt, regeneration flags) — extra fields are now silently ignored instead of causing validation errors
- •Mesocycle fields cycleIndex, why, binarySuccessMetric, and fallbackPath are now optional with defaults for backward compatibility with legacy masterplans
- •Increased max_length on targetRPE, fallbackPath, why, binarySuccessMetric, pass_criteria, and fail_action to accommodate longer LLM-generated descriptions
- •Progression template rpe field now accepts string ranges like "6-7" instead of requiring an integer
- •Progression template progression field now accepts string descriptions alongside structured week lists
- •Expanded sport_type pattern to include powerlifting, crossfit, running, cycling, and swimming
Weekly summary now puts hard metrics first — prescribed vs actual load, internal and external load with real numbers, and added load (extra sessions or exercises) so the system can recalibrate what you can actually manage.
Nouvelles Fonctionnalités
- •Prescribed vs actual load — new section in the week summary modal showing duration, volume, tonnage, effort load, and average intensity with prescribed → actual (and adherence %)
- •Added load for recalibration — extra sessions you add or custom exercises are counted separately so the system knows what you did on top of the plan and can adjust future prescriptions
- •Coach summary and next week focus are collapsible — both blocks are collapsed by default so you see metrics and load data first; expand to read the narrative when you want it
Améliorations
- •Backend now splits load into prescribed (original plan only), actual-from-prescribed, added (unprescribed sessions + custom exercises), and total actual for capacity signals
- •Summary modal shows "Added" and "Total actual" when you did more than the prescription (e.g. +45 min added, total actual 2h45)
- •i18n for load labels in EN/FR (Prescribed vs actual, External/Internal load, Adherence, etc.)
Corrections
- •Chat drawer on mobile no longer auto-focuses the message input when opened, so the keyboard does not open immediately and the input bar stays visible; tapping the field scrolls it into view above the keyboard
Post-session celebration now shows real progression data — computed weight trends, pace improvements, and 4-week projections from your actual training history instead of AI-generated predictions.
Nouvelles Fonctionnalités
- •Real progression celebration — after completing a session, see your actual weight gain per week, current prescription, and computed 4-week projections instead of generic motivational text
- •Endurance progression celebration — endurance sessions show your real pace trend (e.g., "3.2s/week faster") and projected pace based on historical data
- •Confidence-based display — projections only shown when backed by sufficient data (3+ data points, strong statistical fit); otherwise shows current trends only
- •Building Your Baseline state — new athletes see an honest "we need more sessions" message instead of fabricated predictions
Améliorations
- •Post-session flow no longer calls the LLM for predictions — faster response, zero AI cost per session completion
- •Session-relevant exercise matching — celebration prioritizes exercises from the session you just completed
- •Sport-aware segment logging — performance modal now shows sport-specific fields (swim: stroke count, pace per 100m; bike: speed, power; row: split per 500m)
Fixed segment rendering for endurance and running sessions — workout instructions are now fully visible instead of showing empty cards.
Corrections
- •Segment cards now display work instructions, rest periods, interval reps, and intensity zones instead of showing only a type label
- •Notes are shown directly on segments with workout instructions instead of being hidden behind a toggle
Major overhaul of the Vertical Jump feature — clearer tier system, all-time leaderboard, participant names, video links, redesigned results, and a new dedicated Booth mode for events and fun fairs.
Nouvelles Fonctionnalités
- •Five-tier classification system — Beginner, Intermediate, Advanced, Elite, and Pro with color-coded badges and height ranges
- •Jump Levels legend on the idle screen showing all tiers with colors and height thresholds
- •Participant name input — enter your name before submitting to the leaderboard instead of showing as "Participant"
- •Leaderboard video links — "Watch" link on leaderboard entries that have a recorded jump video
- •Booth mode — full-screen arcade-style dashboard for events and fun fairs with dedicated route and components
- •Typewriter headline animation on the idle screen
- •Responsive desktop/tablet background video with separate mobile and desktop assets
Améliorations
- •Leaderboard is now all-time "Top 5" instead of "Top 5 Today" — no more empty leaderboard when starting fresh
- •Redesigned result page with large hero height display and colored tier badge instead of flat metric list
- •Redesigned post-jump share overlay — result-first layout with big height, tier badge, video preview, and smaller QR code
- •Leaderboard and Jump Levels displayed in a two-column grid on desktop
- •Wider layout for Vertical Jump pages on tablet and desktop (max-w-5xl / max-w-6xl)
- •Leaderboard entries now show tier color dots next to participant names
- •Backend returns created_at timestamps for leaderboard entries
Corrections
- •Fixed height validation to accept 0 cm and cap at 120 cm instead of rejecting zero values
- •Fixed layout overflow issues caused by double containment in LiteLayout wrapper
New achievement celebrations for benchmarks and feedback milestones, streak celebration fixes, improved email readability, and the Nutrition feature has been temporarily removed while we refine it.
Nouvelles Fonctionnalités
- •Benchmark achievement celebration — unlock a dedicated celebration screen when you hit benchmark milestones
- •Feedback achievement celebration — get recognized for consistently providing session feedback
Améliorations
- •Email styling overhaul — fonts are now readable and consistent across all major email providers (Gmail, Outlook, Apple Mail, etc.)
- •Cleaner achievement celebration UI with proper icon mapping for all achievement types
Corrections
- •Fixed streak achievement celebrations not triggering correctly
- •Removed Nutrition feature temporarily — it will return once the experience is precise, consistent, and fully polished
Track your training progress and see where you're headed. New Progression and Predictions tabs give you a clear picture of your exercise history and future performance projections.
Nouvelles Fonctionnalités
- •Progression tab — view exercises tracked, compound movements count, and overall trend at a glance
- •Exercise history — see per-exercise session counts, latest prescriptions, target effort, and historical data
- •Predictions tab — unlock personalized performance predictions and goal projections as you complete more sessions
- •Time range filtering — analyze your progression over the last 6 weeks or other custom periods
Améliorations
- •New tabbed navigation across Progression, Predictions, Analytics, and Summaries for a unified insights experience
Your profile, your look. Upload a custom profile photo and background image to make your profile truly yours.
Nouvelles Fonctionnalités
- •Custom profile photo — upload your own photo directly from your device to replace the default avatar
- •Custom background image — personalize your profile header with your own background image
- •Image cropping and preview — see exactly how your photo will look before saving
Améliorations
- •Profile page now clearly shows upload buttons for both profile photo and background image
- •Smoother image upload flow with progress feedback
Personalized nutrition is here. Get daily calorie and macro targets tailored to your goals, with full meal plans you can customize — all synced to your training schedule.
Nouvelles Fonctionnalités
- •Fuel Targets card — see your daily calories and protein/carbs/fat breakdown at a glance with a visual macro bar
- •Fuel Plan — tap into a full meal-by-meal plan with concrete food portions color-coded by macro type
- •Nutrition preferences setup — choose your dietary restrictions, preferred proteins, nutrition goal, and meals per day
- •Training-aware nutrition — training days automatically get higher carbs and calories, rest days stay at baseline
- •Pre and post-workout meals — training days include properly timed workout nutrition (carb-forward pre, protein-rich post)
- •Customize and regenerate — tell the AI your available ingredients and regenerate any day's meal plan on the fly
Améliorations
- •Macro targets are computed deterministically from your weight and goal — consistent numbers every time
- •Dietary restrictions are enforced as hard constraints — vegetarian, vegan, gluten-free, nut allergy, halal, and kosher fully respected
- •Nutrition auto-prompts on first visit if preferences aren't set — no passive banners, just a quick setup modal
All 51 benchmark types are now available to every athlete — browse the full catalog freely by category without profile-based restrictions.
Nouvelles Fonctionnalités
- •Full benchmark catalog: all 51 benchmarks across Strength, Endurance, Conditioning, Power, Skill, WOD, Body Comp, and Readiness are now visible to every athlete
- •Free browsing: no more profile-based filtering — explore and log any benchmark regardless of sport type or goals
Améliorations
- •Simplified benchmark loading — faster response times by removing the merge engine overhead
- •Removed unnecessary catalog caps, library activation rules, and relevance scoring logic
- •Add Benchmark and Create Custom Benchmark modals now use a scrollable body with sticky footer on mobile so Save/Cancel are always reachable
Fixed coach message email links — "View Conversation" now opens the app with the chat drawer visible instead of redirecting to a non-existent page.
Améliorations
- •Coach message email "View Conversation" button now opens the app and auto-opens the chat drawer
Corrections
- •Fixed "View Conversation" link in coach message emails leading to a "Page Not Found" error
Coaches can now view full athlete profiles, training goals, equipment, and master plans directly from the coaching dashboard — and edit them on the fly.
Nouvelles Fonctionnalités
- •Athlete profile drawer: slide-out panel showing complete athlete details including goals, sport type, training frequency, equipment, injuries, and physical stats
- •Master plan viewer: browse the full periodization plan with expandable mesocycles, focus distribution charts, microcycle details, and deload schedules
- •Coach profile editing: update athlete goals, sport type, training frequency, equipment, fitness level, and injury notes directly from the dashboard
- •Coach master plan editing: adjust macrocycle goals with automatic versioning and audit logging
- •Profile chips in athlete header: quick-glance badges showing sport type, primary goal, training frequency, and injury warnings
Améliorations
- •Coaching dashboard now provides full athlete context without leaving the weekly plan view
- •All coach edits are audit-logged for accountability and traceability
Improved daily workout email experience with direct session links, login modal for unauthenticated users, and enhanced shared workout views.
Nouvelles Fonctionnalités
- •Daily workout emails now link directly to the session view instead of the plan page
- •Login modal overlay for unauthenticated users arriving via email - see your workout in the background while signing in
- •Post-login redirect brings you back to the exact session you clicked on
- •Shared workouts now display freetext workout format (workout text)
- •Shared workouts now show benchmark results and personal records
- •Shared workouts now include session feedback, effort ratings, and completion logs
Améliorations
- •Smarter login modal with workout-specific messaging when arriving from email links
- •Shared session links now handle malformed URLs from messaging apps that append extra text
Corrections
- •Fixed shared workout links breaking when messaging apps append share text to the URL
Enhanced privacy with Zero Data Retention (ZDR) for all AI requests and expanded model selection.
Nouvelles Fonctionnalités
- •Zero Data Retention (ZDR) routing enabled for all AI requests - your data is never stored by AI providers
- •Added new high-quality AI models: Kimi K2, MiniMax M2.1, Qwen3 235B, GLM 4.7, DeepSeek R1
- •Added ZDR-specific model variants for Claude and GPT models via Google Vertex AI and Azure
Améliorations
- •Default AI model changed to GPT-5 (ZDR) via Azure for enhanced privacy
- •Updated privacy policy to reflect OpenRouter as data processor and ZDR routing
- •Added Data Protection Impact Assessment (DPIA) documentation
Fixed email workout links that were not redirecting properly.
Corrections
- •Fixed "View Full Workout" links in daily workout emails not redirecting to the session view
- •Fixed API routing configuration for improved email click tracking
Improved coaching experience with better notifications and enhanced chat functionality.
Nouvelles Fonctionnalités
- •Coaches now receive notifications when athlete programs are edited or updated
Améliorations
- •Redesigned onboarding layout for a smoother signup experience
- •Improved coaching chat interface with better mobile support
- •Enhanced vertical jump measurement with new API and updated display components
- •Better form accessibility throughout the app
- •Smarter athlete profile retrieval for faster loading
- •More reliable chat connections with improved rate limiting
Major coaching update with real-time chat, workout text support, and enhanced exercise tracking.
Nouvelles Fonctionnalités
- •Implement coaching dashboard and enhance workout text support
- •Add workout text completion feature and update notifications
- •Implement coach notification system for exercise updates
- •Implement real-time coaching chat system and enhance user presence tracking
- •Enhance chat functionality with file upload support and workout text regeneration
- •Implement LLM privacy boundary and enhance exercise dashboard
- •Add phone number and referral source fields to onboarding process
Améliorations
- •Upgraded AI model from Gemini 2.5 Flash to GPT-5 as the main generator
- •Update email template loading to support Jinja2 extends/macros
- •Enhance authentication persistence and improve coaching service
- •Enhance chat notification system with unread message detection
- •Enhance exercise dashboard with multiple video link support and improve workout text handling
- •Enhance session adaptation and week plan structure with workoutText format
- •Enhance logging and implement new API route exclusions
- •Update email API rate limiting and enhance logging
- •Remove Psychological Adaptation Layer components for cleaner architecture
Corrections
- •Include freetext workouts in exercise completion counts
- •Fix coach name in chat component and adjust avatar logic
- •Fix following/followers functionality
Fixed equipment validation bug that caused plans to ignore gym access.
Corrections
- •Fixed critical bug where athletes with full gym access were incorrectly treated as bodyweight-only, causing exercises to be flagged as violations
- •Equipment validation now correctly reads the equipmentRaw field from athlete profiles
- •Athletes with gym access will no longer see barbell/machine/cable exercises incorrectly replaced
Critical stability fixes for session data integrity.
Corrections
- •Fixed critical bug where exercise swaps could overwrite entire weekly plan sessions
- •Fixed "Session not found" errors appearing after swap operations
- •Fixed session data corruption when updating exercise completion status
- •Removed debug logging that was causing console errors
Improved benchmark tests and unit display for better tracking.
Améliorations
- •Benchmark tests now display "time" instead of "seconds" for duration-based metrics (5K run, plank hold, etc.)
- •AI-generated benchmark tests are now validated to ensure they produce measurable, repeatable results
- •Vague assessments like "Run 20-30 minutes" are no longer marked as benchmarks - only true max-effort tests qualify
Corrections
- •Fixed benchmark log dialog showing confusing "seconds" unit for time-based benchmarks
- •Fixed error in swap modal when loading benchmarks
Exercise video demos and streak tracking fixes.
Nouvelles Fonctionnalités
- •Exercise video demos - watch proper form demonstrations for each exercise in your workout
Corrections
- •Fixed weekly streaks count not updating correctly
Completely redesigned onboarding to capture richer athlete context for smarter, more personalized training plans.
Nouvelles Fonctionnalités
- •New 7-stage onboarding flow that captures entry state, training history, competing demands, and failure modes
- •Entry state detection - tell us if you're training consistently, returning from a break, transitioning sports, or starting fresh
- •Competing demands tracking - identify what competes for your time (other sports, physical job, kids, travel, stress)
- •Failure mode awareness - help us understand when your training typically goes wrong so we can plan around it
- •Structured benchmarks - log your current lifts (squat, bench, deadlift, OHP) and endurance markers (5K time, longest run)
- •Training age tracking for experienced athletes to calibrate intensity appropriately
Améliorations
- •Cleaner, more intuitive button selection styling throughout the onboarding
- •Better visual feedback with solid blue backgrounds for selected options
- •Equipment normalization to handle different naming conventions
- •Support for custom equipment entries beyond the standard options
Aperçus intelligents de la semaine prochaine, profils athlètes enrichis et outils d'analyse admin.
Nouvelles Fonctionnalités
- •Aperçus de la semaine prochaine - découvrez des insights personnalisés sur votre semaine d'entraînement à venir avant de la générer
- •Révélation animée style machine à écrire pour les cartes d'aperçu avec un retour visuel engageant
- •Champs de profil enrichis - heure préférée, jours d'entraînement, type de sport, taille, poids, masse grasse et type de personnalité
- •Tableau de bord analytics admin pour suivre l'activité des utilisateurs et les raisons de régénération des plans
Améliorations
- •Les highlights du résumé hebdomadaire s'affichent maintenant à des seuils plus bas pour une meilleure visibilité
- •Ajout de célébrations de jalons aux semaines 4, 8 et 12
- •L'animation du bouton s'active après la révélation de tous les aperçus
- •Les données d'aperçu sont mises en cache pour éviter la régénération à chaque chargement
Share your workouts with anyone using a simple link.
Nouvelles Fonctionnalités
- •Shareable workout sessions - share any session with friends, coaches, or on social media with a single tap
- •Public workout view - recipients can see your workout details without needing an account
Deeper athlete profiling, smarter weekly adaptations, and improved master plan logic.
Nouvelles Fonctionnalités
- •Improved profile completion with deeper profiling questions - the system now understands athletes more precisely
- •Two-way adaptation system - weekly sessions now adapt more intelligently instead of staying generic
- •Better master plan regeneration logic - longer-term structure stays coherent when profiles evolve
Améliorations
- •Multiple UI fixes and refinements by Kevin
Major update with feature suggestions, live session notes, and profile customization.
Nouvelles Fonctionnalités
- •Feature Suggestions - vote and comment on upcoming features
- •Product Updates page - browse all updates with search and filtering
- •Live feedback drawer - take notes during your workouts in real-time
- •QR code sharing for user profiles
- •Background animation options for profile customization
- •Bio field for user profiles
Améliorations
- •More Email Notifications
- •Improved image lazy loading for better performance
- •Session completion validation before finishing workouts
- •Better profile customization with new save options
Debug tools for testing and policy update notifications.
Nouvelles Fonctionnalités
- •Admin debug panel for athlete impersonation in sandbox mode
- •Policy update notification system - users are now notified when terms or privacy policy change
- •Product updates page with search and filtering
Améliorations
- •Refactored backend queries for improved readability
- •Enhanced logging and event categorization for LLM generation and adaptation events
- •Improved indexing for analytics events
Major improvements to training plan generation and session management.
Nouvelles Fonctionnalités
- •Session swap functionality - easily replace sessions with AI-generated alternatives
- •Custom session creation - add your own workouts to your training plan
- •Benchmark tracking integration in sessions
Améliorations
- •Faster plan generation with optimized AI prompts
- •Better mobile responsiveness across all views
- •Enhanced weekly summary insights
Corrections
- •Fixed session completion not being tracked correctly
- •Resolved issue with effort slider on touch devices
- •Fixed timezone issues in session scheduling
Introducing insights and analytics to track your progress.
Nouvelles Fonctionnalités
- •Insights dashboard with training analytics
- •Weekly summaries with AI-powered coaching feedback
- •Achievement system to celebrate your milestones
Améliorations
- •Improved onboarding flow for new users
- •Better exercise instructions and demonstrations
- •Enhanced profile customization options
Corrections
- •Fixed login issues on Safari browsers
- •Resolved notification permission prompt timing
Initial release of Afitpilot Lite - your AI-powered training companion.
Nouvelles Fonctionnalités
- •AI-generated personalized training plans
- •Adaptive master plan with periodization
- •Weekly plan generation based on your progress
- •Session tracking with effort feedback
- •Profile management and training preferences
- •Multi-language support (12 languages)
