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Mesomorph

Ectomorphic Mesomorph

Código:EcM2-5-3

Mesomorphy dominant; ectomorphy greater than endomorphy. The lean, leveraged athlete.

Ectomorphic Mesomorph, male presentation
Presentación masculina
Ectomorphic Mesomorph, female presentation
Presentación femenina
Heath-Carter triangle showing the position of Ectomorphic Mesomorph
Posición en el triángulo de Heath-Carter

Descripción

The ectomorphic mesomorph has the muscle and bone of a mesomorph but with longer levers and less width: taller, thinner, more angular than the balanced mesomorph. Skinfolds are minimal.

This is the typical somatotype of the elite gymnast, the male swimmer, the road cyclist, the lightweight rower, the track sprinter. Power output is high but distributed across a leaner, longer frame. The body looks built more for repetition and reach than for collision.

Brahmin men in classical anthropometric surveys were grouped into this type; so are most male track cyclists and many high jumpers. The frame favours sports where leverage and strength-to-weight matter more than absolute mass.

Ectomorphic mesomorphs are often misclassified by laypeople as ectomorphs because of their height and visible vascularity, but their bone breadths and limb girths give them away. They build muscle readily; they just wear it differently.

Compartes este tipo con

Poblaciones, deportes y profesiones registrados en la literatura antropométrica con un somatotipo cercano a este.

  • Brahmin, HombreTribuBrahminHombre2–4–4
  • Gymnast, HombreDeporteGymnastHombre1–6–2
  • Track Cyclist, HombreDeporteTrack CyclistHombre2–5–3
  • Designer, HombreProfesiónDesignerHombre2–4–3
  • Bodybuilding, MujerAthleteBodybuildingMujer1.7–4.8–2.7
  • Rowing, HombreAthleteRowingHombre1.4–4.4–3.6
  • Rowing, HombreAthleteRowingHombre1.4–4.8–3.4
  • Tennis, HombreAthleteTennisHombre2.2–5.3–2.8
  • Mountain climbing, HombreAthleteMountain climbingHombre1.6–5.3–2.6
  • Triathlon, HombreAthleteTriathlonHombre1.9–4.2–3
  • Ten dance, HombreAthleteTen danceHombre2.6–3.9–3.2
  • Soccer, HombreAthleteSoccerHombre2.3–4.1–2.9
  • Triathlon, HombreAthleteTriathlonHombre2.2–3.6–2.8
  • Basketball, HombreAthleteBasketballHombre2.3–4.6–3
  • Mountain biking, HombreAthleteMountain bikingHombre1.7–4.6–3.1
  • Mountain biking, HombreAthleteMountain bikingHombre1.8–4.8–3.1
  • Long-distance running, HombreAthleteLong-distance runningHombre1.8–4.2–3.3
  • Soccer, HombreAthleteSoccerHombre2.1–4.1–3.3
  • Judo, HombreAthleteJudoHombre2.1–4–3.1
  • Taekwondo, HombreAthleteTaekwondoHombre2.1–4.6–3
  • Taekwondo, HombreAthleteTaekwondoHombre1.6–4.4–3.6
  • Taekwondo, HombreAthleteTaekwondoHombre1.9–4.8–3
  • Soccer, HombreAthleteSoccerHombre1.7–5.8–2.8
  • Soccer, HombreAthleteSoccerHombre2–5–2.8
  • Soccer, HombreAthleteSoccerHombre2.1–5.3–2.7
  • Rowing, HombreAthleteRowingHombre1.8–4.5–3
  • Soccer, HombreAthleteSoccerHombre2.3–4.6–3.1
  • Sprint, HombreAthleteSprintHombre1.7–4.9–2.9
  • Long-distance running, HombreAthleteLong-distance runningHombre2.1–4.7–3.4
  • Athletics (running), HombreAthleteAthletics (running)Hombre1.7–4.9–2.9
  • Athletics (running), HombreAthleteAthletics (running)Hombre2.1–4.7–3.4
  • American football, HombreAthleteAmerican footballHombre2.2–4.3–2.8
  • Baseball, HombreAthleteBaseballHombre1.8–4.8–2.9
  • Baseball, HombreAthleteBaseballHombre1.5–4.6–3.3
  • Basketball, HombreAthleteBasketballHombre1.8–4.3–3.1
  • Basketball, HombreAthleteBasketballHombre2.3–4.4–3
  • Boxing, HombreAthleteBoxingHombre2.1–4.6–3.2
  • Handball, HombreAthleteHandballHombre2.2–4.7–3.2
  • Athletics (jumps), HombreAthleteAthletics (jumps)Hombre2.3–4.1–3.1
  • Judo, HombreAthleteJudoHombre2.6–4.3–3.3
  • Karate, HombreAthleteKarateHombre1.9–5.1–2.5
  • Athletics (combined), HombreAthleteAthletics (combined)Hombre1.6–4.9–3.3
  • Racewalking, HombreAthleteRacewalkingHombre2–3.6–2.9
  • Rugby, HombreAthleteRugbyHombre1.5–4–2.8
  • Rugby, HombreAthleteRugbyHombre1.4–5.8–2.4
  • Sport climbing, HombreAthleteSport climbingHombre2.3–4.5–2.9
  • Sprint, HombreAthleteSprintHombre1.3–4.4–3.3
  • Sprint, HombreAthleteSprintHombre1.1–4.5–3
  • Sprint, HombreAthleteSprintHombre2.3–4.2–3.4
  • Athletics (jumps), HombreAthleteAthletics (jumps)Hombre1.7–4.8–2.8
  • Weightlifting, MujerAthleteWeightliftingMujer2.1–4.5–2.7
  • Soccer, HombreAthleteSoccerHombre2.5–4.2–3.5
  • Soccer, HombreAthleteSoccerHombre1.9–4.9–2.7
  • Soccer, HombreAthleteSoccerHombre2.3–4.7–3
  • Athletics (running), HombreAthleteAthletics (running)Hombre1.4–5.6–3.1

Calcula el tuyo

Introduce las nueve medidas de Heath-Carter y obtén tus tres números, tu tipo correspondiente y tu posición en el triángulo.