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Hybrid

Mesomorph-Endomorph

Código:M-En5-5-1

Endomorphy and mesomorphy equal; ectomorphy lower. Thick, powerful, short-framed builds.

Mesomorph-Endomorph, male presentation
Presentación masculina
Mesomorph-Endomorph, female presentation
Presentación femenina
Heath-Carter triangle showing the position of Mesomorph-Endomorph
Posición en el triángulo de Heath-Carter

Descripción

The mesomorph-endomorph sits on the edge between musculoskeletal robustness and fatness, with low ectomorphy. The body is thick, powerful, and short-framed: the classic heavyweight build for any sport where mass matters more than reach.

Heavyweight Olympic weightlifters, strongmen, and many shot putters fall here, as do certain traditional populations selected by both genetics and lifestyle for power output. The skeletal frame is broad and the body composition is both high in muscle and high in fat.

Unlike the balanced mesomorph, this type does not have low endomorphy: fat is part of the build, often by sport-specific design (mass aids force production in throwing and weightlifting events). Unlike the balanced endomorph, mesomorphy is high enough to give the body a genuine power profile.

Hybrid types like this one shift gradually in either direction with training and weight class targets. An athlete here might move toward endomorphic mesomorph (BM-style training, lower bodyfat) or mesomorphic endomorph (mass-focused training, higher bodyfat) depending on event.

Compartes este tipo con

Poblaciones, deportes y profesiones registrados en la literatura antropométrica con un somatotipo cercano a este.

  • Soccer, MujerAthleteSoccerMujer3.1–3.6–2.4
  • Handball, MujerAthleteHandballMujer4.2–4.7–1.8
  • Basketball, MujerAthleteBasketballMujer3.7–3.2–2.4
  • Pencak silat, MujerAthletePencak silatMujer4–4.1–1.9
  • Padel, HombreAthletePadelHombre3.7–4.1–2.4
  • Water polo, MujerAthleteWater poloMujer3.9–4.3–2.3
  • Water polo, MujerAthleteWater poloMujer4.1–4.5–2.3
  • Water polo, MujerAthleteWater poloMujer4.1–3.7–2.7
  • Baseball, HombreAthleteBaseballHombre5.2–5.4–1.9
  • Baseball, HombreAthleteBaseballHombre5.4–5.1–1.8
  • Baseball, HombreAthleteBaseballHombre5.3–5.4–2.1
  • Baseball, HombreAthleteBaseballHombre5.6–5.2–1.9
  • Futsal, MujerAthleteFutsalMujer4.5–4.1–2
  • Futsal, MujerAthleteFutsalMujer4.3–4.1–1.6
  • Futsal, MujerAthleteFutsalMujer3.8–3.7–1.9
  • CrossFit, MujerAthleteCrossFitMujer4.4–4.5–1.8
  • Sport climbing, MujerAthleteSport climbingMujer3.9–4.1–1.8
  • Futsal, MujerAthleteFutsalMujer4.5–4.1–2.1
  • Judo, MujerAthleteJudoMujer3.6–4–1.8
  • Cycling, HombreAthleteCyclingHombre4.3–4.8–3.4
  • Para-cricket, HombreAthletePara-cricketHombre3.5–4–2.6
  • Boxing, MujerAthleteBoxingMujer3.6–3.8–2.5
  • CrossFit, MujerAthleteCrossFitMujer4.4–4.5–1.8
  • Handball, MujerAthleteHandballMujer4.7–4.4–1.6
  • Powerlifting, HombreAthletePowerliftingHombre7.3–7.5–0.1
  • Basketball, MujerAthleteBasketballMujer3.8–3.6–2.4
  • Basketball, MujerAthleteBasketballMujer3.6–4–1.6
  • Basketball, MujerAthleteBasketballMujer3.6–3.6–2
  • Beach volleyball, MujerAthleteBeach volleyballMujer3.8–3.4–2.5
  • Beach volleyball, MujerAthleteBeach volleyballMujer3.6–3.1–2.5
  • Flag football, MujerAthleteFlag footballMujer4.1–4.3–1.8
  • Flag football, MujerAthleteFlag footballMujer5.6–5.1–1.3
  • Athletics (throws), MujerAthleteAthletics (throws)Mujer8.8–8.6–0.1
  • Handball, MujerAthleteHandballMujer4.7–4.8–1.4
  • Handball, MujerAthleteHandballMujer4.1–4.3–1.6
  • Handball, MujerAthleteHandballMujer4.8–5.3–0.9
  • Handball, MujerAthleteHandballMujer4.2–4.7–0.9
  • Handball, MujerAthleteHandballMujer5–5.1–0.7
  • Handball, MujerAthleteHandballMujer4.5–4.7–1.5
  • Handball, MujerAthleteHandballMujer5.6–5.3–1.3
  • Indoor soccer (futsal), MujerAthleteIndoor soccer (futsal)Mujer4.6–4.3–1.7
  • Indoor soccer (futsal), MujerAthleteIndoor soccer (futsal)Mujer4.2–4–2.3
  • Indoor soccer (futsal), MujerAthleteIndoor soccer (futsal)Mujer3.6–3.7–2.5
  • Judo, MujerAthleteJudoMujer4.5–4.6–1.9
  • Karate, MujerAthleteKarateMujer4.3–4.5–1.3
  • Olympic wrestling, MujerAthleteOlympic wrestlingMujer4.4–4.8–1.4
  • Cycling, MujerAthleteCyclingMujer4–4.1–1.1
  • Rugby, MujerAthleteRugbyMujer5.5–5.2–0.6
  • Rugby, MujerAthleteRugbyMujer3.1–3.6–1.9
  • Rugby, MujerAthleteRugbyMujer4.5–4.8–0.9
  • Rugby, MujerAthleteRugbyMujer4.6–4.2–1.6
  • Soccer, MujerAthleteSoccerMujer3.9–4.3–1.9
  • Soccer, MujerAthleteSoccerMujer3.9–3.7–2.5
  • Soccer, MujerAthleteSoccerMujer4.1–4.1–2
  • Softball, MujerAthleteSoftballMujer4.5–4–1.9
  • Softball, MujerAthleteSoftballMujer4.1–4.5–1.8
  • Sprint, MujerAthleteSprintMujer3.4–3.4–2.1
  • Sprint, MujerAthleteSprintMujer3.8–3.6–2
  • Taekwondo, MujerAthleteTaekwondoMujer4.2–3.8–2.4
  • Triathlon, MujerAthleteTriathlonMujer4.4–4.1–1.8
  • Volleyball, MujerAthleteVolleyballMujer6–6.4–1
  • Weightlifting, MujerAthleteWeightliftingMujer5.7–6.1–0.1
  • Cycling, MujerAthleteCyclingMujer4.2–4.4–3.2
  • Volleyball, MujerAthleteVolleyballMujer4.5–4–2.2

Calcula el tuyo

Introduce las nueve medidas de Heath-Carter y obtén tus tres números, tu tipo correspondiente y tu posición en el triángulo.