Afitpilot®
Mésomorphe

Mésomorphe équilibré

Code:BM2-6-2

Mésomorphie dominante ; endomorphie et ectomorphie à peu près égales et toutes deux plus faibles. L'athlète classique.

Mésomorphe équilibré, male presentation
Présentation masculine
Mésomorphe équilibré, female presentation
Présentation féminine
Heath-Carter triangle showing the position of Mésomorphe équilibré
Position sur le triangle de Heath-Carter

Description

The balanced mesomorph is what most people picture when they hear the word athlete: square shoulders, thick limbs, low bodyfat, no extreme linearity. Endomorphy and ectomorphy sit roughly equal and both below mesomorphy.

This is the type that recurs across the broadest range of high-performance sports — football, gymnastics, rowing, decathlon, mixed martial arts. It tolerates training volume well, recovers quickly, and gives the appearance of being designed for athletic work.

The Manu tribe — studied in early physical anthropology as one of the most uniformly mesomorphic populations ever recorded — fall into this type, as do most male bodybuilders at competition lean (where endomorphy drops but mesomorphy stays very high).

The 'balanced' in the name refers to the relationship between the other two components, not to overall body balance. A balanced mesomorph is not in the middle of the triangle — they sit close to the mesomorph corner with a small base.

À comparer avec

Populations, sports et professions enregistrés dans la littérature anthropométrique avec un somatotype proche de celui-ci.

  • Manu, HommeTribuManuHomme2–7–2
  • Manu, FemmeTribuManuFemme2–5–2
  • Football américain, HommeSportFootball américainHomme2–5–2
  • Culturisme, HommeSportCulturismeHomme1–9–1
  • Culturisme, FemmeSportCulturismeFemme2–5–2
  • Aviron, FemmeSportAvironFemme3–5–3
  • Crossfit, FemmeSportCrossfitFemme2–5–2
  • Gymnastics, HommeAthleteGymnasticsHomme1.9–6.7–1.6
  • Karate, HommeAthleteKarateHomme2.4–4.7–2.6
  • Surf, HommeAthleteSurfHomme2.3–5–2.4
  • Soccer, HommeAthleteSoccerHomme2.4–4.8–2.3
  • Soccer, HommeAthleteSoccerHomme2.4–5–2.1
  • Soccer, HommeAthleteSoccerHomme2.5–4.9–2.2
  • Soccer, HommeAthleteSoccerHomme2.9–4.6–2.6
  • Judo, HommeAthleteJudoHomme2.1–5.2–1.6
  • Sprint paddling, HommeAthleteSprint paddlingHomme2.6–4.6–3.1
  • Water polo, HommeAthleteWater poloHomme2.5–5–2.4
  • Greco-roman wrestling, HommeAthleteGreco-roman wrestlingHomme1.7–6.3–1.3
  • Volleyball, FemmeAthleteVolleyballFemme2.6–3.7–2.6
  • Latin dance, HommeAthleteLatin danceHomme2.4–4.3–2.6
  • Boxing, HommeAthleteBoxingHomme2.3–3.7–2.2
  • Boxing, HommeAthleteBoxingHomme2.1–3.5–2.6
  • Jiu-Jitsu, HommeAthleteJiu-JitsuHomme2.2–5.9–2.1
  • Soccer, HommeAthleteSoccerHomme2.5–4.7–2.6
  • Soccer, HommeAthleteSoccerHomme2.7–4.2–3
  • Soccer, HommeAthleteSoccerHomme3.1–4.1–2.9
  • Judo, HommeAthleteJudoHomme1.5–4.1–1.8
  • Judo, HommeAthleteJudoHomme1.4–4.2–1.7
  • Judo, HommeAthleteJudoHomme1.8–5.1–1.3
  • Judo, HommeAthleteJudoHomme1.9–5.6–1.6
  • Sprint, HommeAthleteSprintHomme2.1–5–2.6
  • Soccer, HommeAthleteSoccerHomme2.3–5.7–1.9
  • Judo, HommeAthleteJudoHomme2.2–4.9–2.5
  • Judo, HommeAthleteJudoHomme2.3–5.5–1.9
  • Judo, FemmeAthleteJudoFemme2.7–3.4–2.3
  • Taekwondo, HommeAthleteTaekwondoHomme1.8–5.9–2
  • Soccer, HommeAthleteSoccerHomme2.6–4.8–2.2
  • Soccer, HommeAthleteSoccerHomme2.2–5.2–2.1
  • Traditional rowing, HommeAthleteTraditional rowingHomme2.1–5.1–2.6
  • Traditional rowing, HommeAthleteTraditional rowingHomme2.8–5.2–2.3
  • Basketball, HommeAthleteBasketballHomme2.8–4.7–2.9
  • Breakdancing, HommeAthleteBreakdancingHomme2.3–4.6–2.7
  • Breakdancing, FemmeAthleteBreakdancingFemme2.3–5.2–2.4
  • Sport climbing, HommeAthleteSport climbingHomme2.3–5–2.5
  • Soccer, FemmeAthleteSoccerFemme3–3.9–2.6
  • Triathlon, FemmeAthleteTriathlonFemme3.1–4.3–2.6
  • Athletics (track & field), FemmeAthleteAthletics (track & field)Femme2.5–4.1–2.6
  • Basketball, HommeAthleteBasketballHomme2.6–5.1–2.3
  • Basketball, HommeAthleteBasketballHomme2.1–4.9–2.3
  • Beach volleyball, HommeAthleteBeach volleyballHomme2.8–4–3.1
  • Boxing, HommeAthleteBoxingHomme2–4.5–2.3
  • Greco-roman wrestling, HommeAthleteGreco-roman wrestlingHomme1.9–5.7–1.9
  • Gymnastics, HommeAthleteGymnasticsHomme2.1–6.1–2
  • Athletics (running), HommeAthleteAthletics (running)Homme2.3–4.5–2.5
  • Handball, HommeAthleteHandballHomme2.7–5–2.3
  • Karate, HommeAthleteKarateHomme2.8–4.5–2.8
  • Kickboxing, HommeAthleteKickboxingHomme2.6–4.4–2.7
  • Athletics (jumps), HommeAthleteAthletics (jumps)Homme2.5–5.3–2.1
  • Rugby, HommeAthleteRugbyHomme3–4.3–2.7
  • Soccer, HommeAthleteSoccerHomme2.6–5.2–2.2
  • Soccer, HommeAthleteSoccerHomme2.5–5.3–2.1
  • Soccer, HommeAthleteSoccerHomme2.4–5.3–2.3
  • Sprint, HommeAthleteSprintHomme2–6.3–1.5
  • Taekwondo, HommeAthleteTaekwondoHomme2.4–4.6–2.8
  • Taekwondo, HommeAthleteTaekwondoHomme2.5–4.9–2.1
  • Athletics (running), HommeAthleteAthletics (running)Homme2–4.8–2.1
  • Athletics (running), HommeAthleteAthletics (running)Homme1.8–5.6–2.2
  • Volleyball, HommeAthleteVolleyballHomme2.1–6.2–1.9
  • Volleyball, HommeAthleteVolleyballHomme1.9–5.5–1.6
  • Weightlifting, HommeAthleteWeightliftingHomme2.1–5.4–1.7
  • American football, FemmeAthleteAmerican footballFemme2.6–4–2.7
  • Athletics (running), FemmeAthleteAthletics (running)Femme3.1–4.9–2.8
  • Athletics (running), FemmeAthleteAthletics (running)Femme2.6–4.8–2.5
  • Orienteering, HommeAthleteOrienteeringHomme2.9–4.5–2.4
  • Soccer, HommeAthleteSoccerHomme2.5–5.2–2.2
  • Soccer, HommeAthleteSoccerHomme2.7–4.9–3
  • Volleyball, HommeAthleteVolleyballHomme2.9–3.8–2.4
  • Triathlon, HommeAthleteTriathlonHomme2.6–4.5–2.3
  • Soccer, HommeAthleteSoccerHomme2.2–4.6–2.5
  • Athletics (running), FemmeAthleteAthletics (running)Femme2.6–3.8–2.4
  • Tennis, HommeAthleteTennisHomme3.2–4.9–2.8
  • Soccer, HommeAthleteSoccerHomme2.7–5.1–2.4

Calculer le vôtre

Entrez les neuf mesures de Heath-Carter et obtenez vos trois chiffres, votre type associé, et votre position sur le triangle.

Voir les 13 types →

Autres types dans la catégorie Mésomorphe